7.5 km | 00:45:42 | 06:07/km日期: 2018-02-26 11:59 - 總爬升: 143 m - 卡路里: 388 Cal - 總步數: 8386 - 平均步頻: 183 - 平均步幅: 87 cm - 溫度: 19°C - 濕度: 69% - PM2.5: 良好(22)
Pace: 06'50" / 05'59" / 06'12" / 06'16" / 06'12" / 06'09" / 05'44" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+01'03") | 1007 / 1007 | 184 / 79 |
2 | | 05'58" (+00'15") | 1001 / 2009 | 185 / 90 |
3 | | 06'11" (+00'28") | 1001 / 3010 | 184 / 87 |
4 | | 06'14" (+00'31") | 1004 / 4014 | 184 / 86 |
5 | | 06'11" (+00'28") | 1000 / 5014 | 184 / 87 |
6 | | 06'08" (+00'25") | 1000 / 6015 | 183 / 88 |
7 | | 05'43" | 1010 / 7025 | 176 / 99 |
8 | | 06'16" (+00'33") | 364 / 7389 | 183 / 86 |
2月累積里程 :
254.20 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 05'59" | 00:12'49" |
3 | 06'12" | 00:19'01" |
4 | 06'16" | 00:25'17" |
5 | 06'12" | 00:31'29" |
6 | 06'09" | 00:37'38" |
7 | 05'44" | 00:43'22" |
7.4 | 06'24" | 00:45'42" |