6.1 km | 00:38:04 | 06:11/km日期: 2020-10-08 12:04 - 總爬升: 132 m - 卡路里: 332 Cal - 總步數: 6628 - 平均步頻: 174 - 平均步幅: 92 cm
Pace: 06'22" / 06'18" / 05'59" / 05'53" / 06'04" / 06'18" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'31") | 1009 / 1009 | 177 / 89 |
2 | | 06'14" (+00'26") | 1010 / 2019 | 175 / 91 |
3 | | 05'58" (+00'10") | 1010 / 3029 | 174 / 96 |
4 | | 05'48" | 1003 / 4033 | 174 / 98 |
5 | | 06'05" (+00'17") | 1006 / 5039 | 171 / 95 |
6 | | 06'12" (+00'24") | 1004 / 6043 | 171 / 94 |
7 | | 07'41" (+01'53") | 149 / 6193 | 175 / 74 |
10月累積里程 : 162.50 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'18" | 00:12'40" |
3 | 05'59" | 00:18'39" |
4 | 05'53" | 00:24'32" |
5 | 06'04" | 00:30'36" |
6 | 06'18" | 00:36'54" |
6.1 | 07'47" | 00:38'04" |