10.3 km | 01:16:35 | 07:23/km日期: 2020-10-05 18:16 - 卡路里: 537 Cal - 總步數: 13344 - 平均步頻: 174 - 平均步幅: 74 cm - 溫度: 25°C - 濕度: 80%
Pace: 07'52" / 07'22" / 07'24" / 07'11" / 07'28" / 07'22" / 07'46" / 06'42" / 07'23" / 28'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'56" (+01'13") | 1008 / 1008 | 176 / 71 |
2 | | 07'20" (+00'37") | 1005 / 2014 | 173 / 78 |
3 | | 07'20" (+00'37") | 1005 / 3020 | 172 / 79 |
4 | | 07'07" (+00'24") | 1002 / 4022 | 172 / 81 |
5 | | 07'28" (+00'45") | 1007 / 5029 | 170 / 78 |
6 | | 07'21" (+00'38") | 1001 / 6031 | 172 / 78 |
7 | | 07'41" (+00'58") | 1009 / 7040 | 172 / 75 |
8 | | 06'43" | 1007 / 8047 | 177 / 83 |
9 | | 07'17" (+00'34") | 1002 / 9050 | 173 / 79 |
10 | | 10'30" (+03'47") | 945 / 9995 | 179 / 52 |
10月累積里程 :
162.50 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 07'22" | 00:15'14" |
3 | 07'24" | 00:22'38" |
4 | 07'11" | 00:29'49" |
5 | 07'28" | 00:37'17" |
6 | 07'22" | 00:44'39" |
7 | 07'46" | 00:52'25" |
8 | 06'42" | 00:59'07" |
9 | 07'23" | 01:06'30" |
9.9 | 10'40" | 01:16'35" |