9.0 km | 01:02:08 | 06:53/km日期: 2020-02-14 17:52 - 卡路里: 443 Cal - 總步數: 10764 - 平均步頻: 173 - 平均步幅: 76 cm - 溫度: 19°C - 濕度: 84%
Pace: 07'53" / 06'25" / 06'39" / 06'41" / 07'33" / 06'56" / 07'11" / 10'02" / 140'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'00" (+01'41") | 1008 / 1008 | 172 / 72 |
2 | | 06'19" | 1000 / 2009 | 179 / 88 |
3 | | 06'42" (+00'23") | 1003 / 3012 | 178 / 83 |
4 | | 06'40" (+00'21") | 1002 / 4015 | 175 / 85 |
5 | | 07'30" (+01'11") | 1005 / 5021 | 176 / 75 |
6 | | 06'52" (+00'33") | 1000 / 6021 | 180 / 80 |
7 | | 07'11" (+00'52") | 1004 / 7026 | 175 / 79 |
8 | | 10'06" (+03'47") | 1008 / 8035 | 162 / 60 |
9 | | 10'58" (+04'39") | 220 / 8255 | 145 / 62 |
2月累積里程 :
284.98 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 06'25" | 00:14'18" |
3 | 06'39" | 00:20'57" |
4 | 06'41" | 00:27'38" |
5 | 07'33" | 00:35'11" |
6 | 06'56" | 00:42'07" |
7 | 07'11" | 00:49'18" |
8 | 10'02" | 00:59'20" |
8.2 | 12'42" | 01:02'08" |