10.1 km | 00:57:42 | 05:41/km日期: 2019-03-22 18:06 - 總爬升: 203 m - 卡路里: 547 Cal - 總步數: 10312 - 平均步頻: 178 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 05'48" / 05'28" / 05'38" / 05'20" / 05'40" / 05'50" / 05'49" / 05'48" / 05'41" / 05'43" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'32") | 1007 / 1007 | 181 / 93 |
2 | | 05'26" (+00'06") | 1005 / 2013 | 182 / 100 |
3 | | 05'34" (+00'14") | 1000 / 3013 | 179 / 99 |
4 | | 05'20" | 1007 / 4020 | 178 / 104 |
5 | | 05'38" (+00'18") | 1004 / 5025 | 176 / 100 |
6 | | 05'50" (+00'30") | 1001 / 6027 | 177 / 96 |
7 | | 05'49" (+00'29") | 1006 / 7034 | 176 / 97 |
8 | | 05'42" (+00'22") | 1004 / 8038 | 178 / 98 |
9 | | 05'43" (+00'23") | 1004 / 9043 | 178 / 97 |
10 | | 05'40" (+00'20") | 1003 / 10046 | 178 / 98 |
11 | | 05'45" (+00'25") | 135 / 10182 | 178 / 97 |
3月累積里程 :
305.48 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'28" | 00:11'16" |
3 | 05'38" | 00:16'54" |
4 | 05'20" | 00:22'14" |
5 | 05'40" | 00:27'54" |
6 | 05'50" | 00:33'44" |
7 | 05'49" | 00:39'33" |
8 | 05'48" | 00:45'21" |
9 | 05'41" | 00:51'02" |
10 | 05'43" | 00:56'45" |
10.1 | 06'59" | 00:57'42" |