7.1 km | 00:41:43 | 05:52/km日期: 2019-02-26 12:07 - 卡路里: 384 Cal - 總步數: 7988 - 平均步頻: 191 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 06'12" / 05'32" / 05'48" / 05'50" / 06'04" / 05'58" / 05'34" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'42") | 1003 / 1003 | 190 / 84 |
2 | | 05'29" | 1006 / 2010 | 191 / 94 |
3 | | 05'47" (+00'18") | 1002 / 3013 | 190 / 90 |
4 | | 05'49" (+00'20") | 1001 / 4014 | 189 / 90 |
5 | | 06'02" (+00'33") | 1003 / 5017 | 192 / 86 |
6 | | 05'58" (+00'29") | 1006 / 6024 | 193 / 86 |
7 | | 05'31" (+00'02") | 1006 / 7030 | 192 / 94 |
8 | | 05'58" (+00'29") | 114 / 7144 | 187 / 89 |
2月累積里程 :
199.39 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'32" | 00:11'44" |
3 | 05'48" | 00:17'32" |
4 | 05'50" | 00:23'22" |
5 | 06'04" | 00:29'26" |
6 | 05'58" | 00:35'24" |
7 | 05'34" | 00:40'58" |
7.1 | 06'33" | 00:41'43" |