13.0 km | 01:20:09 | 06:09/km日期: 2018-04-25 18:21 - 總爬升: 761 m - 卡路里: 702 Cal - 總步數: 14060 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(25)
Pace: 05'51" / 05'09" / 05'33" / 05'42" / 06'29" / 05'51" / 06'47" / 05'34" / 06'27" / 06'29" / 06'07" / 06'28" / 07'29" / 19'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'42") | 1003 / 1003 | 186 / 92 |
2 | | 05'07" | 1010 / 2014 | 188 / 103 |
3 | | 05'29" (+00'22") | 1004 / 3018 | 184 / 98 |
4 | | 05'41" (+00'34") | 1001 / 4020 | 179 / 97 |
5 | | 06'28" (+01'21") | 1001 / 5021 | 175 / 87 |
6 | | 05'52" (+00'45") | 1009 / 6031 | 177 / 95 |
7 | | 06'38" (+01'31") | 1008 / 7039 | 176 / 85 |
8 | | 05'35" (+00'28") | 1004 / 8043 | 177 / 100 |
9 | | 06'22" (+01'15") | 1004 / 9048 | 177 / 88 |
10 | | 06'30" (+01'23") | 1007 / 10056 | 167 / 91 |
11 | | 06'03" (+00'56") | 1006 / 11062 | 180 / 91 |
12 | | 06'28" (+01'21") | 1002 / 12064 | 176 / 87 |
13 | | 07'29" (+02'22") | 1002 / 13066 | 147 / 90 |
4月累積里程 :
464.52 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'09" | 00:11'00" |
3 | 05'33" | 00:16'33" |
4 | 05'42" | 00:22'15" |
5 | 06'29" | 00:28'44" |
6 | 05'51" | 00:34'35" |
7 | 06'47" | 00:41'22" |
8 | 05'34" | 00:46'56" |
9 | 06'27" | 00:53'23" |
10 | 06'29" | 00:59'52" |
11 | 06'07" | 01:05'59" |
12 | 06'28" | 01:12'27" |
13 | 07'29" | 01:19'56" |
13.0 | 19'10" | 01:20'09" |