10.0 km | 01:04:44 | 06:27/km日期: 2018-03-02 18:00 - 總爬升: 549 m - 卡路里: 521 Cal - 總步數: 11382 - 平均步頻: 175 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 82% - PM2.5: 普通(48)
Pace: 06'29" / 05'50" / 06'17" / 06'06" / 06'56" / 06'24" / 06'10" / 06'57" / 06'36" / 06'42" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'38") | 1005 / 1005 | 179 / 86 |
2 | | 05'49" | 1000 / 2005 | 178 / 95 |
3 | | 06'15" (+00'26") | 1004 / 3009 | 173 / 92 |
4 | | 06'07" (+00'18") | 1007 / 4017 | 170 / 95 |
5 | | 06'53" (+01'04") | 1005 / 5022 | 174 / 83 |
6 | | 06'25" (+00'36") | 1002 / 6025 | 175 / 88 |
7 | | 06'14" (+00'25") | 1007 / 7032 | 177 / 90 |
8 | | 06'49" (+01'00") | 1005 / 8038 | 169 / 86 |
9 | | 06'34" (+00'45") | 1005 / 9043 | 178 / 85 |
10 | | 06'39" (+00'50") | 1001 / 10045 | 180 / 83 |
3月累積里程 :
431.11 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'50" | 00:12'19" |
3 | 06'17" | 00:18'36" |
4 | 06'06" | 00:24'42" |
5 | 06'56" | 00:31'38" |
6 | 06'24" | 00:38'02" |
7 | 06'10" | 00:44'12" |
8 | 06'57" | 00:51'09" |
9 | 06'36" | 00:57'45" |
10 | 06'42" | 01:04'27" |
10.0 | 12'32" | 01:04'44" |