10.0 km | 01:01:57 | 06:10/km日期: 2018-02-23 18:07 - 總爬升: 416 m - 卡路里: 522 Cal - 總步數: 11250 - 平均步頻: 181 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 70% - PM2.5: 良好(19)
Pace: 06'03" / 05'46" / 06'12" / 06'04" / 06'08" / 06'11" / 06'23" / 06'17" / 06'29" / 06'10" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'15") | 1007 / 1007 | 191 / 87 |
2 | | 05'45" | 1001 / 2009 | 194 / 89 |
3 | | 06'13" (+00'28") | 1008 / 3017 | 183 / 87 |
4 | | 05'57" (+00'12") | 1005 / 4023 | 182 / 92 |
5 | | 06'08" (+00'23") | 1010 / 5033 | 180 / 90 |
6 | | 06'05" (+00'20") | 1003 / 6036 | 173 / 94 |
7 | | 06'25" (+00'40") | 1002 / 7038 | 178 / 87 |
8 | | 06'14" (+00'29") | 1005 / 8044 | 172 / 92 |
9 | | 06'25" (+00'40") | 1000 / 9045 | 178 / 87 |
10 | | 06'14" (+00'29") | 1005 / 10050 | 181 / 88 |
2月累積里程 :
254.20 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'46" | 00:11'49" |
3 | 06'12" | 00:18'01" |
4 | 06'04" | 00:24'05" |
5 | 06'08" | 00:30'13" |
6 | 06'11" | 00:36'24" |
7 | 06'23" | 00:42'47" |
8 | 06'17" | 00:49'04" |
9 | 06'29" | 00:55'33" |
10 | 06'10" | 01:01'43" |
10.0 | 05'54" | 01:01'57" |