7.4 km | 00:50:01 | 06:47/km日期: 2017-09-13 06:59 - 卡路里: 404 Cal - 總步數: 9212 - 平均步頻: 184 - 平均步幅: 79 cm - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 07'06" / 06'59" / 06'42" / 06'44" / 06'41" / 06'35" / 06'35" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+00'34") | 1004 / 1004 | 183 / 76 |
2 | | 06'57" (+00'27") | 1002 / 2006 | 184 / 77 |
3 | | 06'41" (+00'11") | 1001 / 3008 | 183 / 81 |
4 | | 06'43" (+00'13") | 1000 / 4009 | 184 / 80 |
5 | | 06'40" (+00'10") | 1008 / 5017 | 184 / 81 |
6 | | 06'30" | 1004 / 6022 | 185 / 83 |
7 | | 06'35" (+00'05") | 1010 / 7032 | 184 / 82 |
8 | | 07'06" (+00'36") | 360 / 7393 | 180 / 78 |
9月累積里程 :
349.56 km Asics LYTERACER RS 4 累積 :
2150.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'59" | 00:14'05" |
3 | 06'42" | 00:20'47" |
4 | 06'44" | 00:27'31" |
5 | 06'41" | 00:34'12" |
6 | 06'35" | 00:40'47" |
7 | 06'35" | 00:47'22" |
7.4 | 07'20" | 00:50'01" |