|  全馬 | 06:31:24 | 09:16/km | 第224馬| 官方成績 | | 日期 | 2021-02-06 | | 成績 | 06:31:24 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'47" | 01:18'05" | | 00:40'18" (+02'31") | | 00:42'58" (+05'11") | 01:30'14" (+12'09") | | 00:47'16" (+09'29") | | 00:44'14" (+06'27") | 01:32'57" (+14'52") | | 00:48'43" (+10'56") | | 00:49'26" (+11'39") | 01:49'28" (+31'23") | | 01:00'02" (+22'15") | |
日期: 2021-02-06 07:01 - 總爬升: 532 m - 平均心率: 151 - 卡路里: 2282 Cal - 總步數: 57722 - 平均步頻: 147 - 平均步幅: 73 cm - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(33) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'34" (+00'47") | 1001 / 1001 | 182 / 72 | | 2 | | 07'10" (+00'23") | 1000 / 2002 | 179 / 77 | | 3 | | 07'43" (+00'56") | 1001 / 3003 | 168 / 77 | | 4 | | 07'18" (+00'31") | 1001 / 4005 | 173 / 78 | | 5 | | 08'01" (+01'14") | 1000 / 5006 | 175 / 70 |
| 6 | | 08'53" (+02'06") | 1000 / 6006 | 158 / 71 | | 7 | | 07'41" (+00'54") | 1001 / 7007 | 176 / 73 | | 8 | | 08'55" (+02'08") | 1001 / 8009 | 173 / 64 | | 9 | | 08'03" (+01'16") | 1000 / 9010 | 158 / 78 | | 10 | | 06'47" | 1000 / 10010 | 171 / 85 | | 11 | | 09'25" (+02'38") | 1001 / 11011 | 134 / 78 | | 12 | | 08'41" (+01'54") | 1001 / 12013 | 142 / 80 | | 13 | | 07'19" (+00'32") | 1001 / 13015 | 178 / 76 | | 14 | | 09'50" (+03'03") | 1000 / 14015 | 146 / 69 | | 15 | | 07'43" (+00'56") | 1000 / 15016 | 169 / 76 | | 16 | | 08'50" (+02'03") | 1002 / 16019 | 139 / 80 | | 17 | | 09'51" (+03'04") | 1001 / 17020 | 132 / 76 | | 18 | | 08'18" (+01'31") | 1000 / 18020 | 162 / 74 | | 19 | | 10'26" (+03'39") | 1000 / 19021 | 140 / 68 | | 20 | | 09'52" (+03'05") | 1000 / 20022 | 146 / 69 | | 21 | | 07'12" (+00'25") | 1001 / 21023 | 177 / 78 | | 22 | | 12'27" (+05'40") | 1002 / 22025 | 114 / 70 | | 23 | | 07'27" (+00'40") | 1000 / 23026 | 176 / 75 | | 24 | | 07'11" (+00'24") | 1000 / 24026 | 181 / 76 | | 25 | | 10'06" (+03'19") | 1000 / 25027 | 142 / 69 | | 26 | | 10'03" (+03'16") | 1000 / 26027 | 143 / 69 | | 27 | | 09'20" (+02'33") | 1000 / 27028 | 133 / 79 | | 28 | | 08'09" (+01'22") | 1000 / 28029 | 155 / 79 | | 29 | | 12'05" (+05'18") | 1001 / 29030 | 122 / 67 | | 30 | | 08'45" (+01'58") | 1002 / 30033 | 153 / 74 | | 31 | | 09'32" (+02'45") | 1000 / 31033 | 139 / 74 | | 32 | | 12'46" (+05'59") | 1000 / 32033 | 126 / 61 | | 33 | | 09'57" (+03'10") | 1001 / 33035 | 139 / 72 | | 34 | | 09'10" (+02'23") | 1000 / 34035 | 148 / 73 | | 35 | | 08'07" (+01'20") | 1001 / 35037 | 152 / 80 | | 36 | | 08'25" (+01'38") | 1002 / 36039 | 160 / 73 | | 37 | | 19'34" (+12'47") | 1000 / 37039 | 88 / 57 | | 38 | | 10'29" (+03'42") | 1000 / 38040 | 141 / 67 | | 39 | | 10'53" (+04'06") | 1000 / 39040 | 128 / 71 | | 40 | | 10'56" (+04'09") | 1001 / 40041 | 130 / 70 | | 41 | | 10'29" (+03'42") | 1001 / 41043 | 133 / 71 | | 42 | | 07'54" (+01'07") | 1000 / 42044 | 172 / 73 | | 43 | | 06'07" | 217 / 42261 | 190 / 85 |
賽後評分: 補給很棒 真的是草莓馬 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
2月累積里程 : 71.83 km  MIZUNO 皇速 累積 : 672.0 kmMW Watch 上傳 | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'35" | 00:07'35" | | 2 | 07'09" | 00:14'44" | | 3 | 07'44" | 00:22'28" | | 4 | 07'20" | 00:29'48" | | 5 | 07'59" | 00:37'47" | | 6 | 08'51" | 00:46'38" | | 7 | 07'42" | 00:54'20" | | 8 | 08'55" | 01:03'15" | | 9 | 08'04" | 01:11'19" | | 10 | 06'46" | 01:18'05" | | 11 | 09'20" | 01:27'25" | | 12 | 08'46" | 01:36'11" | | 13 | 07'19" | 01:43'30" | | 14 | 09'52" | 01:53'22" | | 15 | 07'41" | 02:01'03" | | 16 | 08'54" | 02:09'57" | | 17 | 09'51" | 02:19'48" | | 18 | 08'07" | 02:27'55" | | 19 | 10'35" | 02:38'30" | | 20 | 09'49" | 02:48'19" | | 21 | 07'17" | 02:55'36" | | 22 | 12'24" | 03:08'00" | | 23 | 07'31" | 03:15'31" | | 24 | 07'10" | 03:22'41" | | 25 | 09'52" | 03:32'33" | | 26 | 10'13" | 03:42'46" | | 27 | 09'18" | 03:52'04" | | 28 | 08'02" | 04:00'06" | | 29 | 12'19" | 04:12'25" | | 30 | 08'51" | 04:21'16" | | 31 | 09'11" | 04:30'27" | | 32 | 12'44" | 04:43'11" | | 33 | 10'08" | 04:53'19" | | 34 | 08'56" | 05:02'15" | | 35 | 08'27" | 05:10'42" | | 36 | 08'30" | 05:19'12" | | 37 | 10'45" | 05:29'57" | | 38 | 18'53" | 05:48'50" | | 39 | 10'59" | 05:59'49" | | 40 | 10'55" | 06:10'44" | | 41 | 10'38" | 06:21'22" | | 42 | 08'04" | 06:29'26" | | 42.3 | 07'27" | 06:31'24" |
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