8.1 km | 00:56:39 | 07:01/km日期: 2020-09-10 12:02 - 總爬升: 301 m - 卡路里: 435 Cal - 總步數: 10198 - 平均步頻: 180 - 平均步幅: 79 cm - 溫度: 30°C - 濕度: 59%
Pace: 07'35" / 07'21" / 06'54" / 06'48" / 06'49" / 06'46" / 07'02" / 06'56" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'34" (+00'53") | 1004 / 1004 | 179 / 73 |
2 | | 07'20" (+00'39") | 1002 / 2006 | 179 / 75 |
3 | | 06'54" (+00'13") | 1009 / 3015 | 183 / 79 |
4 | | 06'41" | 1005 / 4020 | 183 / 81 |
5 | | 06'50" (+00'09") | 1007 / 5028 | 181 / 80 |
6 | | 06'42" (+00'01") | 1008 / 6036 | 182 / 81 |
7 | | 07'00" (+00'19") | 1004 / 7040 | 176 / 80 |
8 | | 06'51" (+00'10") | 1001 / 8042 | 175 / 83 |
9 | | 07'43" (+01'02") | 58 / 8100 | 173 / 74 |
9月累積里程 :
206.12 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'21" | 00:14'56" |
3 | 06'54" | 00:21'50" |
4 | 06'48" | 00:28'38" |
5 | 06'49" | 00:35'27" |
6 | 06'46" | 00:42'13" |
7 | 07'02" | 00:49'15" |
8 | 06'56" | 00:56'11" |
8.1 | 08'00" | 00:56'39" |