8.1 km | 00:47:38 | 05:54/km日期: 2020-04-16 12:03 - 總爬升: 180 m - 卡路里: 435 Cal - 總步數: 8686 - 平均步頻: 182 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 41%
Pace: 06'12" / 05'51" / 05'37" / 05'53" / 05'44" / 06'03" / 06'06" / 05'45" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'34") | 1005 / 1005 | 180 / 89 |
2 | | 05'48" (+00'11") | 1006 / 2011 | 182 / 94 |
3 | | 05'37" | 1006 / 3018 | 184 / 96 |
4 | | 05'50" (+00'13") | 1000 / 4018 | 183 / 93 |
5 | | 05'45" (+00'08") | 1007 / 5025 | 182 / 95 |
6 | | 05'58" (+00'21") | 1002 / 6028 | 184 / 90 |
7 | | 06'07" (+00'30") | 1007 / 7036 | 182 / 89 |
8 | | 05'42" (+00'05") | 1004 / 8041 | 180 / 97 |
9 | | 06'42" (+01'05") | 57 / 8098 | 177 / 84 |
4月累積里程 :
300.62 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'51" | 00:12'03" |
3 | 05'37" | 00:17'40" |
4 | 05'53" | 00:23'33" |
5 | 05'44" | 00:29'17" |
6 | 06'03" | 00:35'20" |
7 | 06'06" | 00:41'26" |
8 | 05'45" | 00:47'11" |
8.1 | 07'52" | 00:47'38" |