9.1 km | 01:12:56 | 07:59/km日期: 2019-06-03 18:05 - 總爬升: 254 m - 卡路里: 492 Cal - 總步數: 12870 - 平均步頻: 176 - 平均步幅: 70 cm - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(7)
Pace: 08'19" / 06'29" / 07'23" / 06'56" / 07'40" / 07'30" / 07'50" / 08'37" / 10'53" / 10'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'22" (+01'53") | 1001 / 1001 | 177 / 67 |
2 | | 06'29" | 1000 / 2002 | 182 / 84 |
3 | | 07'24" (+00'55") | 1006 / 3008 | 174 / 77 |
4 | | 06'51" (+00'22") | 1008 / 4017 | 181 / 80 |
5 | | 07'36" (+01'07") | 1004 / 5021 | 175 / 74 |
6 | | 07'30" (+01'01") | 1004 / 6026 | 177 / 74 |
7 | | 07'47" (+01'18") | 1006 / 7032 | 181 / 70 |
8 | | 08'38" (+02'09") | 1004 / 8036 | 174 / 66 |
9 | | 10'57" (+04'28") | 1002 / 9038 | 167 / 54 |
10 | | 08'16" (+01'47") | 120 / 9159 | 184 / 65 |
6月累積里程 :
41.18 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 06'29" | 00:14'48" |
3 | 07'23" | 00:22'11" |
4 | 06'56" | 00:29'07" |
5 | 07'40" | 00:36'47" |
6 | 07'30" | 00:44'17" |
7 | 07'50" | 00:52'07" |
8 | 08'37" | 01:00'44" |
9 | 10'53" | 01:11'37" |
9.1 | 10'53" | 01:12'56" |