8.0 km | 00:59:03 | 07:21/km日期: 2018-05-21 18:29 - 總爬升: 217 m - 卡路里: 417 Cal - 總步數: 10314 - 平均步頻: 174 - 平均步幅: 77 cm - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(14)
Pace: 06'54" / 06'59" / 06'42" / 06'42" / 07'42" / 08'31" / 07'29" / 07'38" / 14'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" (+00'24") | 1004 / 1004 | 180 / 79 |
2 | | 06'57" (+00'21") | 1008 / 2012 | 179 / 80 |
3 | | 06'36" | 1009 / 3022 | 179 / 84 |
4 | | 06'40" (+00'04") | 1006 / 4028 | 179 / 83 |
5 | | 07'41" (+01'05") | 1004 / 5033 | 169 / 76 |
6 | | 08'28" (+01'52") | 1006 / 6039 | 172 / 68 |
7 | | 07'27" (+00'51") | 1003 / 7043 | 176 / 76 |
8 | | 07'31" (+00'55") | 1011 / 8054 | 165 / 80 |
5月累積里程 :
302.50 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'59" | 00:13'53" |
3 | 06'42" | 00:20'35" |
4 | 06'42" | 00:27'17" |
5 | 07'42" | 00:34'59" |
6 | 08'31" | 00:43'30" |
7 | 07'29" | 00:50'59" |
8 | 07'38" | 00:58'37" |
8.0 | 13'00" | 00:59'03" |