13.0 km | 01:18:32 | 06:02/km日期: 2018-04-19 18:11 - 總爬升: 629 m - 卡路里: 676 Cal - 總步數: 14058 - 平均步頻: 179 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(17)
Pace: 08'25" / 05'43" / 05'54" / 05'37" / 05'45" / 05'37" / 06'08" / 05'40" / 05'47" / 05'47" / 05'47" / 05'34" / 06'19" / 48'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'24" (+02'50") | 1007 / 1007 | 142 / 83 |
2 | | 05'38" (+00'04") | 1004 / 2012 | 188 / 93 |
3 | | 05'53" (+00'19") | 1000 / 3012 | 183 / 92 |
4 | | 05'34" | 1007 / 4019 | 189 / 94 |
5 | | 05'46" (+00'12") | 1007 / 5027 | 183 / 94 |
6 | | 05'34" | 1007 / 6034 | 189 / 94 |
7 | | 06'04" (+00'30") | 1005 / 7040 | 184 / 89 |
8 | | 05'35" (+00'01") | 1003 / 8043 | 186 / 95 |
9 | | 05'48" (+00'14") | 1009 / 9052 | 187 / 91 |
10 | | 05'41" (+00'07") | 1000 / 10053 | 181 / 96 |
11 | | 05'48" (+00'14") | 1003 / 11056 | 189 / 90 |
12 | | 05'37" (+00'03") | 1002 / 12059 | 170 / 104 |
13 | | 06'29" (+00'55") | 1007 / 13066 | 172 / 89 |
4月累積里程 :
464.52 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 05'43" | 00:14'08" |
3 | 05'54" | 00:20'02" |
4 | 05'37" | 00:25'39" |
5 | 05'45" | 00:31'24" |
6 | 05'37" | 00:37'01" |
7 | 06'08" | 00:43'09" |
8 | 05'40" | 00:48'49" |
9 | 05'47" | 00:54'36" |
10 | 05'47" | 01:00'23" |
11 | 05'47" | 01:06'10" |
12 | 05'34" | 01:11'44" |
13 | 06'19" | 01:18'03" |
13.0 | 63'35" | 01:18'32" |