10.7 km | 01:19:09 | 07:25/km日期: 2017-09-06 06:29 - 總爬升: 168 m - 卡路里: 554 Cal - 總步數: 14610 - 平均步頻: 184 - 平均步幅: 72 cm - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(19)
Pace: 07'14" / 07'41" / 08'14" / 08'01" / 06'46" / 08'14" / 07'57" / 06'52" / 06'31" / 06'49" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'13" (+00'43") | 1001 / 1001 | 184 / 75 |
2 | | 07'40" (+01'10") | 1000 / 2002 | 184 / 70 |
3 | | 08'12" (+01'42") | 1003 / 3005 | 183 / 66 |
4 | | 07'58" (+01'28") | 1005 / 4010 | 184 / 67 |
5 | | 06'45" (+00'15") | 1000 / 5011 | 189 / 77 |
6 | | 08'12" (+01'42") | 1002 / 6013 | 183 / 66 |
7 | | 07'57" (+01'27") | 1009 / 7023 | 182 / 68 |
8 | | 06'48" (+00'18") | 1002 / 8026 | 185 / 79 |
9 | | 06'30" | 1004 / 9030 | 185 / 82 |
10 | | 06'43" (+00'13") | 1002 / 10033 | 183 / 80 |
11 | | 07'17" (+00'47") | 663 / 10696 | 182 / 75 |
9月累積里程 :
349.56 km MIZUNO 型號 累積 :
2009.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'41" | 00:14'55" |
3 | 08'14" | 00:23'09" |
4 | 08'01" | 00:31'10" |
5 | 06'46" | 00:37'56" |
6 | 08'14" | 00:46'10" |
7 | 07'57" | 00:54'07" |
8 | 06'52" | 01:00'59" |
9 | 06'31" | 01:07'30" |
10 | 06'49" | 01:14'19" |
10.7 | 07'17" | 01:19'09" |