8.7 km | 01:00:24 | 06:58/km日期: 2017-07-16 18:19 - 總爬升: 457 m - 卡路里: 621 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 78%
Pace: 06'26" / 08'05" / 06'51" / 06'29" / 07'25" / 06'49" / 06'29" / 06'41" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'47") | 1000 / 1000 |
2 | | 08'04" (+01'37") | 1000 / 2000 |
3 | | 06'51" (+00'24") | 1000 / 3000 |
4 | | 06'27" | 1000 / 4000 |
5 | | 07'25" (+00'58") | 1000 / 5000 |
6 | | 06'49" (+00'22") | 1000 / 6000 |
7 | | 06'28" (+00'01") | 1000 / 7000 |
8 | | 06'40" (+00'13") | 1000 / 8000 |
9 | | 06'32" (+00'05") | 667 / 8667 |
7月累積里程 : 126.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 08'05" | 00:14'31" |
3 | 06'51" | 00:21'22" |
4 | 06'29" | 00:27'51" |
5 | 07'25" | 00:35'16" |
6 | 06'49" | 00:42'05" |
7 | 06'29" | 00:48'34" |
8 | 06'41" | 00:55'15" |
8.7 | 06'32" | 00:59'37" |