100.0 km | 24:46:10 | 14:51/km | 第29馬| 官方成績 |
| 日期 | 2016-11-18 |
| 成績 | 24:46:10 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 14:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 01:40'36" (+37'44") | 03:06'46" (+55'02") |
| 01:26'10" (+23'18") |
| 01:26'34" (+23'42") | 02:34'50" (+23'06") |
| 01:08'16" (+05'24") |
| 01:48'46" (+45'54") | 03:27'30" (+15'46") |
| 01:38'44" (+35'52") |
| 01:02'52" | 02:11'44" |
| 01:08'52" (+06'00") |
|
日期: 2016-11-18 23:54 - 總爬升: 2219 m - 卡路里: 5400 Cal - 平均步頻: 128
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'28" (+06'04") | 12 / 12 |
| 2 | | 11'41" (+05'17") | 2 / 14 |
| 3 | | 20'51" (+14'27") | 1000 / 1014 |
| 4 | | 18'59" (+12'35") | 1000 / 2014 |
| 5 | | 16'13" (+09'49") | 1000 / 3014 |
| 6 | | 16'32" (+10'08") | 1000 / 4014 |
| 7 | | 27'49" (+21'25") | 1000 / 5014 |
| 8 | | 14'20" (+07'56") | 1000 / 6014 |
| 9 | | 17'59" (+11'35") | 1000 / 7014 |
| 10 | | 07'13" (+00'49") | 1000 / 8014 |
| 11 | | 31'16" (+24'52") | 1000 / 9014 |
| 12 | | 15'24" (+09'00") | 1000 / 10014 |
| 13 | | 13'58" (+07'34") | 1000 / 11014 |
| 14 | | 16'20" (+09'56") | 1000 / 12014 |
| 15 | | 18'13" (+11'49") | 1000 / 13014 |
| 16 | | 25'06" (+18'42") | 1000 / 14014 |
| 17 | | 13'00" (+06'36") | 1000 / 15014 |
| 18 | | 13'20" (+06'56") | 1000 / 16014 |
| 19 | | 11'50" (+05'26") | 1000 / 17014 |
| 20 | | 12'59" (+06'35") | 1000 / 18014 |
| 21 | | 13'52" (+07'28") | 1000 / 19014 |
| 22 | | 16'05" (+09'41") | 1000 / 20014 |
| 23 | | 29'32" (+23'08") | 1000 / 21014 |
| 24 | | 21'29" (+15'05") | 1000 / 22014 |
| 25 | | 20'51" (+14'27") | 1000 / 23014 |
| 26 | | 21'00" (+14'36") | 1000 / 24014 |
| 27 | | 15'53" (+09'29") | 1000 / 25014 |
| 28 | | 17'16" (+10'52") | 1000 / 26014 |
| 29 | | 14'52" (+08'28") | 1000 / 27014 |
| 30 | | 23'32" (+17'08") | 1000 / 28014 |
| 31 | | 26'45" (+20'21") | 1000 / 29014 |
| 32 | | 16'16" (+09'52") | 1000 / 30014 |
| 33 | | 16'37" (+10'13") | 1000 / 31014 |
| 34 | | 15'23" (+08'59") | 1000 / 32014 |
| 35 | | 15'29" (+09'05") | 1000 / 33014 |
| 36 | | 08'15" (+01'51") | 1000 / 34014 |
| 37 | | 07'04" (+00'40") | 1000 / 35014 |
| 38 | | 06'45" (+00'21") | 1000 / 36014 |
| 39 | | 06'24" | 1000 / 37014 |
| 40 | | 31'26" (+25'02") | 1000 / 38014 |
| 41 | | 11'19" (+04'55") | 1000 / 39014 |
| 42 | | 13'03" (+06'39") | 1000 / 40014 |
| 43 | | 07'46" (+01'22") | 1000 / 41014 |
| 44 | | 10'32" (+04'08") | 1000 / 42014 |
| 45 | | 12'30" (+06'06") | 1000 / 43014 |
| 46 | | 09'27" (+03'03") | 763 / 43778 |
賽前宣言: Hope no pain, no harm to complete
賽後評分: Full team complete
給 4 星 
11月累積里程 : 122.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'38" | 00:20'38" |
| 2 | 19'03" | 00:39'41" |
| 3 | 16'22" | 00:56'03" |
| 4 | 16'31" | 01:12'34" |
| 5 | 28'02" | 01:40'36" |
| 6 | 14'06" | 01:54'42" |
| 7 | 18'13" | 02:12'55" |
| 8 | 07'13" | 02:20'08" |
| 9 | 31'17" | 02:51'25" |
| 10 | 15'21" | 03:06'46" |
| 11 | 13'51" | 03:20'37" |
| 12 | 16'30" | 03:37'07" |
| 13 | 18'03" | 03:55'10" |
| 14 | 25'12" | 04:20'22" |
| 15 | 12'58" | 04:33'20" |
| 16 | 13'20" | 04:46'40" |
| 17 | 11'52" | 04:58'32" |
| 18 | 13'07" | 05:11'39" |
| 19 | 13'43" | 05:25'22" |
| 20 | 16'14" | 05:41'36" |
| 21 | 29'07" | 06:10'43" |
| 22 | 21'50" | 06:32'33" |
| 23 | 20'27" | 06:53'00" |
| 24 | 21'20" | 07:14'20" |
| 25 | 16'02" | 07:30'22" |
| 26 | 17'07" | 07:47'29" |
| 27 | 14'58" | 08:02'27" |
| 28 | 23'32" | 08:25'59" |
| 29 | 26'49" | 08:52'48" |
| 30 | 16'18" | 09:09'06" |
| 31 | 16'38" | 09:25'44" |
| 32 | 15'17" | 09:41'01" |
| 33 | 15'35" | 09:56'36" |
| 34 | 08'11" | 10:04'47" |
| 35 | 07'11" | 10:11'58" |
| 36 | 06'40" | 10:18'38" |
| 37 | 06'28" | 10:25'06" |
| 38 | 31'25" | 10:56'31" |
| 39 | 11'20" | 11:07'51" |
| 40 | 12'59" | 11:20'50" |
| 41 | 07'54" | 11:28'44" |
| 42 | 10'23" | 11:39'07" |
| 43 | 12'33" | 11:51'40" |
| 43.8 | 09'25" | 11:59'00" |
23476.0 km | 
17.2 km
展開計圈分析
留言 
