全馬 | 06:42:16 | 09:32/km | 第7馬| 官方成績 |
| 日期 | 2014-02-16 |
| 成績 | 06:42:16 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 09:32/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'17" | 01:12'43" |
| 00:39'26" (+06'09") |
| 00:41'41" (+08'24") | 01:22'25" (+09'42") |
| 00:40'44" (+07'27") |
| 00:51'31" (+18'14") | 01:26'38" (+13'55") |
| 00:35'07" (+01'50") |
| 00:49'16" (+15'59") | 01:46'45" (+34'02") |
| 00:57'29" (+24'12") |
|
日期: 2014-02-16 08:00 - 總爬升: 788 m - 平均心率: 168 - 卡路里: 2279 Cal - 溫度: 12°C - 濕度: 94%
賽前宣言: Hope after the race will not so tired
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 42.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'13" | 00:10'43" |
| 3 | 07'07" | 00:17'50" |
| 4 | 07'43" | 00:25'33" |
| 5 | 07'44" | 00:33'17" |
| 6 | 07'36" | 00:40'53" |
| 7 | 07'43" | 00:48'36" |
| 8 | 08'50" | 00:57'26" |
| 9 | 08'06" | 01:05'32" |
| 10 | 07'11" | 01:12'43" |
| 11 | 12'19" | 01:25'02" |
| 12 | 04'17" | 01:29'19" |
| 13 | 08'40" | 01:37'59" |
| 14 | 08'01" | 01:46'00" |
| 15 | 08'24" | 01:54'24" |
| 16 | 06'34" | 02:00'58" |
| 17 | 11'33" | 02:12'31" |
| 18 | 05'44" | 02:18'15" |
| 19 | 07'55" | 02:26'10" |
| 20 | 08'58" | 02:35'08" |
| 21 | 09'27" | 02:44'35" |
| 22 | 08'10" | 02:52'45" |
| 23 | 08'36" | 03:01'21" |
| 24 | 09'00" | 03:10'21" |
| 25 | 16'18" | 03:26'39" |
| 26 | 00'04" | 03:26'43" |
| 27 | 07'29" | 03:34'12" |
| 28 | 09'51" | 03:44'03" |
| 29 | 08'47" | 03:52'50" |
| 30 | 08'56" | 04:01'46" |
| 31 | 08'34" | 04:10'20" |
| 32 | 11'52" | 04:22'12" |
| 33 | 09'16" | 04:31'28" |
| 34 | 09'54" | 04:41'22" |
| 35 | 09'40" | 04:51'02" |
| 36 | 24'53" | 05:15'55" |
| 37 | --'--" | 05:15'55" |
| 38 | 06'38" | 05:22'33" |
| 39 | 11'05" | 05:33'38" |
| 40 | 14'53" | 05:48'31" |
| 41 | 14'27" | 06:02'58" |
| 42 | 13'24" | 06:16'22" |
| 43 | 09'56" | 06:26'18" |
| 44 | 09'10" | 06:35'28" |
| 44.8 | 10'59" | 06:43'52" |
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