10.0 km | 00:53:52 | 05:22/km日期: 2015-11-06 22:17 - 卡路里: 675 Cal - 總步數: 10120 - 平均步頻: 187 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 90%
Pace: 06'04" / 05'23" / 05'29" / 06'34" / 05'44" / 05'04" / 04'33" / 04'43" / 05'06" / 05'05" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+01'27") | 1008 / 1008 | 176 / 94 |
2 | | 05'22" (+00'49") | 1000 / 2008 | 180 / 102 |
3 | | 05'27" (+00'54") | 1004 / 3012 | 182 / 100 |
4 | | 06'31" (+01'58") | 1005 / 4018 | 183 / 83 |
5 | | 05'44" (+01'11") | 1006 / 5024 | 184 / 94 |
6 | | 04'59" (+00'26") | 1003 / 6028 | 194 / 103 |
7 | | 04'33" | 1007 / 7036 | 197 / 110 |
8 | | 04'41" (+00'08") | 1004 / 8041 | 197 / 108 |
9 | | 05'02" (+00'29") | 1001 / 9042 | 194 / 101 |
10 | | 05'07" (+00'34") | 1002 / 10045 | 195 / 99 |
11月累積里程 : 120.44 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'23" | 00:11'27" |
3 | 05'29" | 00:16'56" |
4 | 06'34" | 00:23'30" |
5 | 05'44" | 00:29'14" |
6 | 05'04" | 00:34'18" |
7 | 04'33" | 00:38'51" |
8 | 04'43" | 00:43'34" |
9 | 05'06" | 00:48'40" |
10 | 05'05" | 00:53'45" |
10.0 | 10'14" | 00:53'52" |