| 恭喜完成了第 20 馬 全馬 | 05:35:42 | 07:57/km | 第20馬官方成績 | 日期 | 2015-10-17 | 成績 | 05:35:42 | 總名次 | 481 / 826 | 分組名次 | 119 / 216 | 平均速度 | 07:57/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'58" (+00'48") | 01:10'54" (+00'11") | | 00:35'56" (+01'46") | | 00:34'10" | 01:10'43" | | 00:36'33" (+02'23") | | 00:41'37" (+07'27") | 01:24'59" (+14'16") | | 00:43'22" (+09'12") | | 00:34'56" (+00'46") | 01:19'20" (+08'37") | | 00:44'24" (+10'14") | |
日期: 2015-10-17 05:29 - 總爬升: 470 m - 卡路里: 2871 Cal - 總步數: 42276 - 平均步頻: 125 - 平均步幅: 100 cm - 溫度: 23°C - 濕度: 78% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'18" (+01'11") | 1004 / 1004 | 169 / 93 | 2 | | 05'57" (+00'50") | 1001 / 2006 | 182 / 91 | 3 | | 06'02" (+00'55") | 1000 / 3007 | 183 / 90 | 4 | | 06'46" (+01'39") | 1003 / 4011 | 167 / 88 | 5 | | 09'46" (+04'39") | 1009 / 5020 | 113 / 90 |
6 | | 05'45" (+00'38") | 1004 / 6025 | 190 / 91 | 7 | | 07'18" (+02'11") | 1006 / 7032 | 155 / 87 | 8 | | 06'10" (+01'03") | 1046 / 8078 | 176 / 91 | 9 | | 06'32" (+01'25") | 1003 / 9082 | 159 / 95 | 10 | | 09'47" (+04'40") | 1008 / 10090 | 103 / 98 | 11 | | 05'57" (+00'50") | 1001 / 11092 | 181 / 92 | 12 | | 05'16" (+00'09") | 1011 / 12103 | 195 / 96 | 13 | | 07'35" (+02'28") | 1009 / 13113 | 145 / 90 | 14 | | 06'56" (+01'49") | 1008 / 14121 | 155 / 92 | 15 | | 09'08" (+04'01") | 1000 / 15122 | 100 / 108 | 16 | | 06'50" (+01'43") | 1004 / 16126 | 152 / 95 | 17 | | 08'35" (+03'28") | 1007 / 17134 | 134 / 86 | 18 | | 07'05" (+01'58") | 1005 / 18140 | 161 / 87 | 19 | | 05'59" (+00'52") | 1008 / 19148 | 191 / 87 | 20 | | 06'53" (+01'46") | 1002 / 20150 | 171 / 84 | 21 | | 06'03" (+00'56") | 1004 / 21155 | 188 / 87 | 22 | | 07'03" (+01'56") | 1000 / 22155 | 157 / 89 | 23 | | 07'32" (+02'25") | 1001 / 23157 | 133 / 99 | 24 | | 12'12" (+07'05") | 1008 / 24165 | 87 / 93 | 25 | | 08'38" (+03'31") | 1005 / 25171 | 143 / 80 | 26 | | 09'10" (+04'03") | 1004 / 26176 | 98 / 110 | 27 | | 06'16" (+01'09") | 1003 / 27179 | 193 / 82 | 28 | | 10'09" (+05'02") | 1007 / 28187 | 92 / 106 | 29 | | 09'47" (+04'40") | 1001 / 29189 | 114 / 89 | 30 | | 08'28" (+03'21") | 1004 / 30193 | 149 / 79 | 31 | | 09'11" (+04'04") | 1004 / 31198 | 129 / 83 | 32 | | 06'41" (+01'34") | 1002 / 32200 | 173 / 86 | 33 | | 06'41" (+01'34") | 1007 / 33208 | 161 / 92 | 34 | | 05'07" | 1007 / 34215 | 198 / 97 | 35 | | 06'20" (+01'13") | 1007 / 35223 | 174 / 90 | 36 | | 06'00" (+00'53") | 1002 / 36225 | 184 / 90 | 37 | | 08'15" (+03'08") | 1006 / 37232 | 97 / 124 | 38 | | 10'44" (+05'37") | 1000 / 38232 | 30 / 308 | 39 | | 11'47" (+06'40") | 1002 / 39234 | 19 / 428 | 40 | | 07'38" (+02'31") | 1005 / 40240 | 84 / 155 | 41 | | 09'41" (+04'34") | 1008 / 41248 | 31 / 327 | 42 | | 12'28" (+07'21") | 1002 / 42250 | 4 / 2003 |
賽前宣言: 加油 10月累積里程 : 233.63 km ASICS亞瑟士 TARTHERZEAL 3-wide 虎走 累積 : 3298.9 kmMW Watch 上傳(省電模式) | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'20" | 00:06'20" | 2 | 05'58" | 00:12'18" | 3 | 06'03" | 00:18'21" | 4 | 06'48" | 00:25'09" | 5 | 09'49" | 00:34'58" | 6 | 05'47" | 00:40'45" | 7 | 07'20" | 00:48'05" | 8 | 06'32" | 00:54'37" | 9 | 06'27" | 01:01'04" | 10 | 09'50" | 01:10'54" | 11 | 06'03" | 01:16'57" | 12 | 05'13" | 01:22'10" | 13 | 07'40" | 01:29'50" | 14 | 06'47" | 01:36'37" | 15 | 08'27" | 01:45'04" | 16 | 07'47" | 01:52'51" | 17 | 08'42" | 02:01'33" | 18 | 07'07" | 02:08'40" | 19 | 06'00" | 02:14'40" | 20 | 06'57" | 02:21'37" | 21 | 06'05" | 02:27'42" | 22 | 07'04" | 02:34'46" | 23 | 07'33" | 02:42'19" | 24 | 12'17" | 02:54'36" | 25 | 08'38" | 03:03'14" | 26 | 09'16" | 03:12'30" | 27 | 06'18" | 03:18'48" | 28 | 10'01" | 03:28'49" | 29 | 09'56" | 03:38'45" | 30 | 07'51" | 03:46'36" | 31 | 09'55" | 03:56'31" | 32 | 06'46" | 04:03'17" | 33 | 06'46" | 04:10'03" | 34 | 05'11" | 04:15'14" | 35 | 06'18" | 04:21'32" | 36 | 06'06" | 04:27'38" | 37 | 08'10" | 04:35'48" | 38 | 10'26" | 04:46'14" | 39 | 12'00" | 04:58'14" | 40 | 07'42" | 05:05'56" | 41 | 09'43" | 05:15'39" | 42 | 12'19" | 05:27'58" | 42.5 | 14'07" | 05:35'42" |
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