10.8 km | 01:16:31 | 07:03/km日期: 2015-09-14 18:06 - 卡路里: 732 Cal - 總步數: 13514 - 平均步頻: 176 - 平均步幅: 80 cm - 溫度: 28°C - 濕度: 81%
Pace: 06'53" / 07'06" / 07'08" / 07'49" / 06'57" / 06'47" / 06'59" / 06'55" / 06'59" / 07'28" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+00'05") | 1004 / 1004 | 177 / 82 |
| 2 | | 07'05" (+00'19") | 1000 / 2004 | 178 / 78 |
| 3 | | 07'09" (+00'23") | 1006 / 3010 | 174 / 80 |
| 4 | | 07'45" (+00'59") | 1008 / 4019 | 160 / 80 |
| 5 | | 06'50" (+00'04") | 1004 / 5024 | 183 / 79 |
| 6 | | 06'46" | 1001 / 6025 | 183 / 80 |
| 7 | | 06'59" (+00'13") | 1009 / 7034 | 181 / 78 |
| 8 | | 06'50" (+00'04") | 1002 / 8036 | 183 / 79 |
| 9 | | 07'00" (+00'14") | 1006 / 9042 | 177 / 80 |
| 10 | | 07'26" (+00'40") | 1002 / 10045 | 162 / 82 |
| 11 | | 06'25" | 846 / 10891 | 184 / 84 |
9月累積里程 : 100.52 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'06" | 00:13'59" |
| 3 | 07'08" | 00:21'07" |
| 4 | 07'49" | 00:28'56" |
| 5 | 06'57" | 00:35'53" |
| 6 | 06'47" | 00:42'40" |
| 7 | 06'59" | 00:49'39" |
| 8 | 06'55" | 00:56'34" |
| 9 | 06'59" | 01:03'33" |
| 10 | 07'28" | 01:11'01" |
| 10.8 | 06'29" | 01:16'31" |
10308.0 km | 
4758.0 km
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