26.0 km | 03:00:50 | 06:57/km日期: 2022-10-08 06:11 - 總爬升: 107 m - 平均心率: 131 - 卡路里: 1622 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 95%
Pace: 06'38" / 06'02" / 06'04" / 06'02" / 06'05" / 05'55" / 05'41" / 07'37" / 08'17" / 05'58" / 07'24" / 05'56" / 05'46" / 05'47" / 06'04" / 07'22" / 05'50" / 08'36" / 13'08" / 06'36" / 06'16" / 07'48" / 05'58" / 07'25" / 08'55" / 07'35" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'57") | 1000 / 1000 |
| 2 | | 06'01" (+00'20") | 1000 / 2000 |
| 3 | | 06'04" (+00'23") | 1000 / 3000 |
| 4 | | 06'01" (+00'20") | 1000 / 4000 |
| 5 | | 06'05" (+00'24") | 1000 / 5000 |
| 6 | | 05'54" (+00'13") | 1000 / 6000 |
| 7 | | 05'41" | 1000 / 7000 |
| 8 | | 07'36" (+01'55") | 1000 / 8000 |
| 9 | | 08'16" (+02'35") | 1000 / 9000 |
| 10 | | 05'58" (+00'17") | 1000 / 10000 |
| 11 | | 07'23" (+01'42") | 1000 / 11000 |
| 12 | | 05'56" (+00'15") | 1000 / 12000 |
| 13 | | 05'45" (+00'04") | 1000 / 13000 |
| 14 | | 05'46" (+00'05") | 1000 / 14000 |
| 15 | | 06'03" (+00'22") | 1000 / 15000 |
| 16 | | 07'22" (+01'41") | 1000 / 16000 |
| 17 | | 05'50" (+00'09") | 1000 / 17000 |
| 18 | | 08'36" (+02'55") | 1000 / 18000 |
| 19 | | 13'07" (+07'26") | 1000 / 19000 |
| 20 | | 06'36" (+00'55") | 1000 / 20000 |
| 21 | | 06'15" (+00'34") | 1000 / 21000 |
| 22 | | 07'48" (+02'07") | 1000 / 22000 |
| 23 | | 05'57" (+00'16") | 1000 / 23000 |
| 24 | | 07'25" (+01'44") | 1000 / 24000 |
| 25 | | 08'54" (+03'13") | 1000 / 25000 |
| 26 | | 07'35" (+01'54") | 1000 / 26000 |
| 27 | | 07'05" (+01'24") | 13 / 26013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
175.06 km 
母子鱷魚 y拖三代 累積 :
1071.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'02" | 00:12'40" |
| 3 | 06'04" | 00:18'44" |
| 4 | 06'02" | 00:24'46" |
| 5 | 06'05" | 00:30'51" |
| 6 | 05'55" | 00:36'46" |
| 7 | 05'41" | 00:42'27" |
| 8 | 07'37" | 00:50'04" |
| 9 | 08'17" | 00:58'21" |
| 10 | 05'58" | 01:04'19" |
| 11 | 07'24" | 01:11'43" |
| 12 | 05'56" | 01:17'39" |
| 13 | 05'46" | 01:23'25" |
| 14 | 05'47" | 01:29'12" |
| 15 | 06'04" | 01:35'16" |
| 16 | 07'22" | 01:42'38" |
| 17 | 05'50" | 01:48'28" |
| 18 | 08'36" | 01:57'04" |
| 19 | 13'08" | 02:10'12" |
| 20 | 06'36" | 02:16'48" |
| 21 | 06'16" | 02:23'04" |
| 22 | 07'48" | 02:30'52" |
| 23 | 05'58" | 02:36'50" |
| 24 | 07'25" | 02:44'15" |
| 25 | 08'55" | 02:53'10" |
| 26 | 07'35" | 03:00'45" |
| 26.0 | 07'09" | 03:00'51" |
12963.8 km | 
6273.2 km
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