21.1 km | 02:19:24 | 06:35/km日期: 2019-06-15 21:32 - 卡路里: 1660 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(25)
Pace: 06'54" / 06'11" / 06'36" / 06'21" / 06'28" / 07'02" / 06'21" / 06'22" / 06'16" / 06'14" / 08'37" / 06'02" / 06'08" / 08'09" / 06'01" / 05'59" / 08'27" / 05'44" / 05'48" / 06'45" / 06'13" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'10") | 1000 / 1000 |
| 2 | | 06'10" (+00'26") | 1000 / 2000 |
| 3 | | 06'36" (+00'52") | 1000 / 3000 |
| 4 | | 06'20" (+00'36") | 1000 / 4000 |
| 5 | | 06'28" (+00'44") | 1000 / 5000 |
| 6 | | 07'01" (+01'17") | 1000 / 6000 |
| 7 | | 06'20" (+00'36") | 1000 / 7000 |
| 8 | | 06'22" (+00'38") | 1000 / 8000 |
| 9 | | 06'15" (+00'31") | 1000 / 9000 |
| 10 | | 06'14" (+00'30") | 1000 / 10000 |
| 11 | | 08'37" (+02'53") | 1000 / 11000 |
| 12 | | 06'01" (+00'17") | 1000 / 12000 |
| 13 | | 06'08" (+00'24") | 1000 / 13000 |
| 14 | | 08'08" (+02'24") | 1000 / 14000 |
| 15 | | 06'01" (+00'17") | 1000 / 15000 |
| 16 | | 05'58" (+00'14") | 1000 / 16000 |
| 17 | | 08'26" (+02'42") | 1000 / 17000 |
| 18 | | 05'44" | 1000 / 18000 |
| 19 | | 05'47" (+00'03") | 1000 / 19000 |
| 20 | | 06'44" (+01'00") | 1000 / 20000 |
| 21 | | 06'12" (+00'28") | 1000 / 21000 |
| 22 | | 06'15" (+00'31") | 127 / 21127 |
6月累積里程 :
305.08 km 
mizuno rider22 累積 :
2016.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'11" | 00:13'05" |
| 3 | 06'36" | 00:19'41" |
| 4 | 06'21" | 00:26'02" |
| 5 | 06'28" | 00:32'30" |
| 6 | 07'02" | 00:39'32" |
| 7 | 06'21" | 00:45'53" |
| 8 | 06'22" | 00:52'15" |
| 9 | 06'16" | 00:58'31" |
| 10 | 06'14" | 01:04'45" |
| 11 | 08'37" | 01:13'22" |
| 12 | 06'02" | 01:19'24" |
| 13 | 06'08" | 01:25'32" |
| 14 | 08'09" | 01:33'41" |
| 15 | 06'01" | 01:39'42" |
| 16 | 05'59" | 01:45'41" |
| 17 | 08'27" | 01:54'08" |
| 18 | 05'44" | 01:59'52" |
| 19 | 05'48" | 02:05'40" |
| 20 | 06'45" | 02:12'25" |
| 21 | 06'13" | 02:18'38" |
| 21.1 | 06'16" | 02:19'26" |
12963.8 km | 
6273.2 km
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