21.6 km | 02:37:20 | 07:17/km日期: 2019-08-18 16:52 - 卡路里: 1634 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 93% - PM2.5: 良好(6)
Pace: 08'44" / 06'13" / 07'12" / 09'24" / 08'21" / 06'35" / 06'17" / 06'15" / 06'22" / 10'05" / 06'05" / 06'30" / 06'01" / 06'37" / 11'31" / 06'18" / 06'47" / 06'10" / 06'14" / 09'28" / 05'50" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'44" (+02'54") | 1000 / 1000 |
| 2 | | 06'12" (+00'22") | 1000 / 2000 |
| 3 | | 07'11" (+01'21") | 1000 / 3000 |
| 4 | | 09'24" (+03'34") | 1000 / 4000 |
| 5 | | 08'20" (+02'30") | 1000 / 5000 |
| 6 | | 06'34" (+00'44") | 1000 / 6000 |
| 7 | | 06'17" (+00'27") | 1000 / 7000 |
| 8 | | 06'14" (+00'24") | 1000 / 8000 |
| 9 | | 06'22" (+00'32") | 1000 / 9000 |
| 10 | | 10'04" (+04'14") | 1000 / 10000 |
| 11 | | 06'05" (+00'15") | 1000 / 11000 |
| 12 | | 06'29" (+00'39") | 1000 / 12000 |
| 13 | | 06'01" (+00'11") | 1000 / 13000 |
| 14 | | 06'37" (+00'47") | 1000 / 14000 |
| 15 | | 11'30" (+05'40") | 1000 / 15000 |
| 16 | | 06'18" (+00'28") | 1000 / 16000 |
| 17 | | 06'46" (+00'56") | 1000 / 17000 |
| 18 | | 06'10" (+00'20") | 1000 / 18000 |
| 19 | | 06'13" (+00'23") | 1000 / 19000 |
| 20 | | 09'27" (+03'37") | 1000 / 20000 |
| 21 | | 05'50" | 1000 / 21000 |
| 22 | | 07'50" (+02'00") | 555 / 21555 |
8月累積里程 :
505.38 km 
mizuno rider22 累積 :
2016.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 06'13" | 00:14'57" |
| 3 | 07'12" | 00:22'09" |
| 4 | 09'24" | 00:31'33" |
| 5 | 08'21" | 00:39'54" |
| 6 | 06'35" | 00:46'29" |
| 7 | 06'17" | 00:52'46" |
| 8 | 06'15" | 00:59'01" |
| 9 | 06'22" | 01:05'23" |
| 10 | 10'05" | 01:15'28" |
| 11 | 06'05" | 01:21'33" |
| 12 | 06'30" | 01:28'03" |
| 13 | 06'01" | 01:34'04" |
| 14 | 06'37" | 01:40'41" |
| 15 | 11'31" | 01:52'12" |
| 16 | 06'18" | 01:58'30" |
| 17 | 06'47" | 02:05'17" |
| 18 | 06'10" | 02:11'27" |
| 19 | 06'14" | 02:17'41" |
| 20 | 09'28" | 02:27'09" |
| 21 | 05'50" | 02:32'59" |
| 21.6 | 07'49" | 02:37'20" |
12963.8 km | 
6273.2 km
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