26.0 km | 02:52:13 | 06:37/km日期: 2021-12-18 06:03 - 總爬升: 106 m - 平均心率: 134 - 卡路里: 1595 Cal - 平均步頻: 192 - 溫度: 14°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 07'56" / 06'44" / 06'39" / 06'36" / 06'33" / 06'30" / 10'08" / 06'14" / 06'08" / 06'10" / 06'19" / 06'17" / 09'32" / 06'00" / 05'37" / 05'35" / 05'47" / 05'44" / 05'51" / 07'21" / 05'33" / 05'34" / 05'37" / 06'03" / 05'52" / 09'55" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+02'20") | 1000 / 1000 |
| 2 | | 06'43" (+01'10") | 1000 / 2000 |
| 3 | | 06'38" (+01'05") | 1000 / 3000 |
| 4 | | 06'35" (+01'02") | 1000 / 4000 |
| 5 | | 06'33" (+01'00") | 1000 / 5000 |
| 6 | | 06'29" (+00'56") | 1000 / 6000 |
| 7 | | 10'07" (+04'34") | 1000 / 7000 |
| 8 | | 06'13" (+00'40") | 1000 / 8000 |
| 9 | | 06'08" (+00'35") | 1000 / 9000 |
| 10 | | 06'10" (+00'37") | 1000 / 10000 |
| 11 | | 06'18" (+00'45") | 1000 / 11000 |
| 12 | | 06'16" (+00'43") | 1000 / 12000 |
| 13 | | 09'31" (+03'58") | 1000 / 13000 |
| 14 | | 05'59" (+00'26") | 1000 / 14000 |
| 15 | | 05'37" (+00'04") | 1000 / 15000 |
| 16 | | 05'34" (+00'01") | 1000 / 16000 |
| 17 | | 05'47" (+00'14") | 1000 / 17000 |
| 18 | | 05'43" (+00'10") | 1000 / 18000 |
| 19 | | 05'50" (+00'17") | 1000 / 19000 |
| 20 | | 07'21" (+01'48") | 1000 / 20000 |
| 21 | | 05'33" | 1000 / 21000 |
| 22 | | 05'33" | 1000 / 22000 |
| 23 | | 05'36" (+00'03") | 1000 / 23000 |
| 24 | | 06'03" (+00'30") | 1000 / 24000 |
| 25 | | 05'52" (+00'19") | 1000 / 25000 |
| 26 | | 09'55" (+04'22") | 1000 / 26000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 :
200.11 km 
361 fantom 累積 :
2116.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 06'44" | 00:14'40" |
| 3 | 06'39" | 00:21'19" |
| 4 | 06'36" | 00:27'55" |
| 5 | 06'33" | 00:34'28" |
| 6 | 06'30" | 00:40'58" |
| 7 | 10'08" | 00:51'06" |
| 8 | 06'14" | 00:57'20" |
| 9 | 06'08" | 01:03'28" |
| 10 | 06'10" | 01:09'38" |
| 11 | 06'19" | 01:15'57" |
| 12 | 06'17" | 01:22'14" |
| 13 | 09'32" | 01:31'46" |
| 14 | 06'00" | 01:37'46" |
| 15 | 05'37" | 01:43'23" |
| 16 | 05'35" | 01:48'58" |
| 17 | 05'47" | 01:54'45" |
| 18 | 05'44" | 02:00'29" |
| 19 | 05'51" | 02:06'20" |
| 20 | 07'21" | 02:13'41" |
| 21 | 05'33" | 02:19'14" |
| 22 | 05'34" | 02:24'48" |
| 23 | 05'37" | 02:30'25" |
| 24 | 06'03" | 02:36'28" |
| 25 | 05'52" | 02:42'20" |
| 26 | 09'55" | 02:52'15" |
| 26.0 | 19'36" | 02:52'16" |
12963.8 km | 
6273.2 km
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