24.4 km | 03:50:05 | 09:26/km日期: 2019-09-13 06:16 - 總爬升: 507 m - 卡路里: 1759 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 06'18" / 05'47" / 05'54" / 06'34" / 08'07" / 14'53" / 10'28" / 14'23" / 15'35" / 12'13" / 32'49" / 05'32" / 05'19" / 05'27" / 07'02" / 06'24" / 06'53" / 06'17" / 04'41" / 07'26" / 09'03" / 07'25" / 06'58" / 14'03" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'37") | 1000 / 1000 |
| 2 | | 05'47" (+01'06") | 1000 / 2000 |
| 3 | | 05'53" (+01'12") | 1000 / 3000 |
| 4 | | 06'34" (+01'53") | 1000 / 4000 |
| 5 | | 08'06" (+03'25") | 1000 / 5000 |
| 6 | | 14'53" (+10'12") | 1000 / 6000 |
| 7 | | 10'28" (+05'47") | 1000 / 7000 |
| 8 | | 14'22" (+09'41") | 1000 / 8000 |
| 9 | | 15'35" (+10'54") | 1000 / 9000 |
| 10 | | 12'11" (+07'30") | 1000 / 10000 |
| 11 | | 32'50" (+28'09") | 1000 / 11000 |
| 12 | | 05'32" (+00'51") | 1000 / 12000 |
| 13 | | 05'18" (+00'37") | 1000 / 13000 |
| 14 | | 05'26" (+00'45") | 1000 / 14000 |
| 15 | | 07'02" (+02'21") | 1000 / 15000 |
| 16 | | 06'23" (+01'42") | 1000 / 16000 |
| 17 | | 06'53" (+02'12") | 1000 / 17000 |
| 18 | | 06'16" (+01'35") | 1000 / 18000 |
| 19 | | 04'41" | 1000 / 19000 |
| 20 | | 07'26" (+02'45") | 1000 / 20000 |
| 21 | | 09'01" (+04'20") | 1000 / 21000 |
| 22 | | 07'25" (+02'44") | 1000 / 22000 |
| 23 | | 06'58" (+02'17") | 1000 / 23000 |
| 24 | | 13'49" (+09'08") | 1000 / 24000 |
| 25 | | 13'12" (+08'31") | 363 / 24363 |
9月累積里程 :
120.36 km 
mizuno rider22 累積 :
2016.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'47" | 00:12'05" |
| 3 | 05'54" | 00:17'59" |
| 4 | 06'34" | 00:24'33" |
| 5 | 08'07" | 00:32'40" |
| 6 | 14'53" | 00:47'33" |
| 7 | 10'28" | 00:58'01" |
| 8 | 14'23" | 01:12'24" |
| 9 | 15'35" | 01:27'59" |
| 10 | 12'13" | 01:40'12" |
| 11 | 32'49" | 02:13'01" |
| 12 | 05'32" | 02:18'33" |
| 13 | 05'19" | 02:23'52" |
| 14 | 05'27" | 02:29'19" |
| 15 | 07'02" | 02:36'21" |
| 16 | 06'24" | 02:42'45" |
| 17 | 06'53" | 02:49'38" |
| 18 | 06'17" | 02:55'55" |
| 19 | 04'41" | 03:00'36" |
| 20 | 07'26" | 03:08'02" |
| 21 | 09'03" | 03:17'05" |
| 22 | 07'25" | 03:24'30" |
| 23 | 06'58" | 03:31'28" |
| 24 | 14'03" | 03:45'31" |
| 24.4 | 12'36" | 03:50'06" |
12963.8 km | 
6273.2 km
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