10.1 km | 00:59:47 | 05:56/km日期: 2017-01-11 17:55 - 地點: 交大台南校區 - 天氣: 涼 - 卡路里: 725 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 65%
Pace: 05'58" / 05'57" / 05'53" / 05'46" / 05'58" / 05'59" / 06'10" / 06'04" / 05'48" / 05'45" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'13") | 1000 / 1000 |
2 | | 05'57" (+00'13") | 1000 / 2000 |
3 | | 05'52" (+00'08") | 1000 / 3000 |
4 | | 05'46" (+00'02") | 1000 / 4000 |
5 | | 05'57" (+00'13") | 1000 / 5000 |
6 | | 05'58" (+00'14") | 1000 / 6000 |
7 | | 06'10" (+00'26") | 1000 / 7000 |
8 | | 06'04" (+00'20") | 1000 / 8000 |
9 | | 05'48" (+00'04") | 1000 / 9000 |
10 | | 05'44" | 1000 / 10000 |
11 | | 06'02" (+00'18") | 71 / 10071 |
12 | | 20'08" (+14'24") | 3 / 10074 |
1月累積里程 : 153.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'57" | 00:11'55" |
3 | 05'53" | 00:17'48" |
4 | 05'46" | 00:23'34" |
5 | 05'58" | 00:29'32" |
6 | 05'59" | 00:35'31" |
7 | 06'10" | 00:41'41" |
8 | 06'04" | 00:47'45" |
9 | 05'48" | 00:53'33" |
10 | 05'45" | 00:59'18" |
10.1 | 06'43" | 00:59'48" |