8.0 km | 00:47:24 | 05:55/km日期: 2015-11-22 16:17 - 地點: 歸仁莎城 - 天氣: 晴 - 卡路里: 613 Cal - 溫度: 29°C - 濕度: 68%
Pace: 05'38" / 05'48" / 05'47" / 06'04" / 06'05" / 05'39" / 06'23" / 05'57" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" | 1000 / 1000 |
2 | | 05'48" (+00'11") | 1000 / 2000 |
3 | | 05'47" (+00'10") | 1000 / 3000 |
4 | | 06'04" (+00'27") | 1000 / 4000 |
5 | | 06'04" (+00'27") | 1000 / 5000 |
6 | | 05'38" (+00'01") | 1000 / 6000 |
7 | | 06'23" (+00'46") | 1000 / 7000 |
8 | | 05'56" (+00'19") | 1000 / 8000 |
9 | | 07'26" (+01'49") | 9 / 8009 |
11月累積里程 : 192.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'48" | 00:11'26" |
3 | 05'47" | 00:17'13" |
4 | 06'04" | 00:23'17" |
5 | 06'05" | 00:29'22" |
6 | 05'39" | 00:35'01" |
7 | 06'23" | 00:41'24" |
8 | 05'57" | 00:47'21" |
8.0 | 06'48" | 00:47'25" |