57.0 km | 15:32:43 | 16:21/km| 官方成績 |
| 日期 | 2016-10-08 |
| 成績 | 15:32:43 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 16:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 01:20'17" (+12'31") | 02:39'51" (+12'02") |
| 01:19'34" (+11'48") |
| 01:25'17" (+17'31") | 02:42'56" (+15'07") |
| 01:17'39" (+09'53") |
| 01:07'46" | 02:27'49" |
| 01:20'03" (+12'17") |
| 01:19'22" (+11'36") | 02:53'01" (+25'12") |
| 01:33'39" (+25'53") |
| 01:33'01" (+25'15") | 00:00'00" |
|
日期: 2016-10-08 08:33 - 總爬升: 2751 m - 卡路里: 2650 Cal - 平均步頻: 122 - 溫度: 28°C - 濕度: 67%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 6.01 (-0.41) | 1000 / 1000 |
| 2 | | 5.50 (-0.91) | 1000 / 2000 |
| 3 | | 5.43 (-0.99) | 1000 / 3000 |
| 4 | | 1.80 (-4.61) | 1000 / 4000 |
| 5 | | 3.99 (-2.43) | 1000 / 5000 |
| 6 | | 5.62 (-0.79) | 1000 / 6000 |
| 7 | | 4.53 (-1.89) | 1000 / 7000 |
| 8 | | 4.03 (-2.39) | 1000 / 8000 |
| 9 | | 3.44 (-2.98) | 1000 / 9000 |
| 10 | | 2.58 (-3.84) | 1000 / 10000 |
| 11 | | 3.22 (-3.20) | 1000 / 11000 |
| 12 | | 4.42 (-1.99) | 1000 / 12000 |
| 13 | | 2.16 (-4.25) | 1000 / 13000 |
| 14 | | 4.35 (-2.06) | 1000 / 14000 |
| 15 | | 5.22 (-1.20) | 1000 / 15000 |
| 16 | | 3.38 (-3.03) | 1000 / 16000 |
| 17 | | 2.71 (-3.71) | 1000 / 17000 |
| 18 | | 4.13 (-2.29) | 1000 / 18000 |
| 19 | | 4.34 (-2.07) | 1000 / 19000 |
| 20 | | 6.42 | 1000 / 20000 |
| 21 | | 4.95 (-1.47) | 1000 / 21000 |
| 22 | | 3.93 (-2.49) | 1000 / 22000 |
| 23 | | 4.42 (-2.00) | 1000 / 23000 |
| 24 | | 5.62 (-0.80) | 1000 / 24000 |
| 25 | | 3.73 (-2.68) | 1000 / 25000 |
| 26 | | 2.30 (-4.11) | 1000 / 26000 |
| 27 | | 4.78 (-1.64) | 1000 / 27000 |
| 28 | | 6.08 (-0.34) | 1000 / 28000 |
| 29 | | 3.37 (-3.05) | 1000 / 29000 |
| 30 | | 4.37 (-2.05) | 1000 / 30000 |
| 31 | | 4.94 (-1.48) | 1000 / 31000 |
| 32 | | 4.06 (-2.35) | 1000 / 32000 |
| 33 | | 3.31 (-3.11) | 1000 / 33000 |
| 34 | | 2.51 (-3.91) | 1000 / 34000 |
| 35 | | 5.79 (-0.63) | 1000 / 35000 |
| 36 | | 5.70 (-0.72) | 1000 / 36000 |
| 37 | | 5.14 (-1.28) | 1000 / 37000 |
| 38 | | 5.09 (-1.33) | 1000 / 38000 |
| 39 | | 4.48 (-1.94) | 1000 / 39000 |
| 40 | | 4.01 (-2.40) | 1000 / 40000 |
| 41 | | 3.20 (-3.22) | 1000 / 41000 |
| 42 | | 3.11 (-3.31) | 1000 / 42000 |
| 43 | | 2.31 (-4.11) | 1000 / 43000 |
| 44 | | 4.31 (-2.11) | 1000 / 44000 |
| 45 | | 4.00 (-2.42) | 1000 / 45000 |
| 46 | | 3.95 (-2.47) | 1000 / 46000 |
| 47 | | 3.52 (-2.90) | 236 / 46236 |
賽前宣言: Hope finished no pain
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'59" | 00:09'59" |
| 2 | 10'54" | 00:20'53" |
| 3 | 11'04" | 00:31'57" |
| 4 | 33'16" | 01:05'13" |
| 5 | 15'04" | 01:20'17" |
| 6 | 10'39" | 01:30'56" |
| 7 | 13'16" | 01:44'12" |
| 8 | 14'54" | 01:59'06" |
| 9 | 17'27" | 02:16'33" |
| 10 | 23'18" | 02:39'51" |
| 11 | 18'40" | 02:58'31" |
| 12 | 13'34" | 03:12'05" |
| 13 | 27'45" | 03:39'50" |
| 14 | 13'48" | 03:53'38" |
| 15 | 11'30" | 04:05'08" |
| 16 | 17'45" | 04:22'53" |
| 17 | 22'11" | 04:45'04" |
| 18 | 14'32" | 04:59'36" |
| 19 | 13'49" | 05:13'25" |
| 20 | 09'22" | 05:22'47" |
| 21 | 12'08" | 05:34'55" |
| 22 | 15'16" | 05:50'11" |
| 23 | 13'35" | 06:03'46" |
| 24 | 10'42" | 06:14'28" |
| 25 | 16'05" | 06:30'33" |
| 26 | 26'17" | 06:56'50" |
| 27 | 12'20" | 07:09'10" |
| 28 | 09'53" | 07:19'03" |
| 29 | 17'48" | 07:36'51" |
| 30 | 13'45" | 07:50'36" |
| 31 | 12'09" | 08:02'45" |
| 32 | 15'01" | 08:17'46" |
| 33 | 17'53" | 08:35'39" |
| 34 | 23'56" | 08:59'35" |
| 35 | 10'23" | 09:09'58" |
| 36 | 10'32" | 09:20'30" |
| 37 | 11'42" | 09:32'12" |
| 38 | 11'48" | 09:44'00" |
| 39 | 13'24" | 09:57'24" |
| 40 | 46'13" | 10:43'37" |
| 41 | 18'45" | 11:02'22" |
| 42 | 19'17" | 11:21'39" |
| 43 | 26'01" | 11:47'40" |
| 44 | 13'57" | 12:01'37" |
| 45 | 15'01" | 12:16'38" |
| 46 | 15'11" | 12:31'49" |
| 46.2 | 17'03" | 12:35'51" |
23476.0 km | 
17.2 km
展開計圈分析
留言 
