16.5 km | 03:28:21 | 12:39/km日期: 2020-08-26 07:55 - 平均心率: 117 - 卡路里: 815 Cal - 平均步頻: 120
Pace: 09'59" / 12'58" / 12'24" / 13'45" / 11'48" / 11'06" / 12'11" / 13'09" / 11'10" / 15'11" / 02'29" / 08'48" / 14'17" / 11'52" / 24'30" / 05'31" / 08'34" / 19'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
8月累積里程 : 364.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'59" | 00:09'59" |
| 2 | 12'58" | 00:22'57" |
| 3 | 12'24" | 00:35'21" |
| 4 | 13'45" | 00:49'06" |
| 5 | 11'48" | 01:00'54" |
| 6 | 11'06" | 01:12'00" |
| 7 | 12'11" | 01:24'11" |
| 8 | 13'09" | 01:37'20" |
| 9 | 11'10" | 01:48'30" |
| 10 | 15'11" | 02:03'41" |
| 11 | 02'29" | 02:06'10" |
| 12 | 08'48" | 02:14'58" |
| 13 | 14'17" | 02:29'15" |
| 14 | 11'52" | 02:41'07" |
| 15 | 24'30" | 03:05'37" |
| 16 | 05'31" | 03:11'08" |
| 17 | 08'34" | 03:19'42" |
| 16.5 | -15'-51" | 03:28'21" |
23490.9 km | 
17.2 km
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