42.4 km | 06:58:16 | 09:52/km日期: 2020-02-22 08:17 - 總爬升: 961 m - 平均心率: 152 - 卡路里: 2097 Cal - 平均步頻: 165
Pace: 07'01" / 09'22" / 10'08" / 06'58" / 08'08" / 10'02" / 06'39" / 07'48" / 09'53" / 07'55" / 10'43" / 11'06" / 07'31" / 08'16" / 13'11" / 08'14" / 03'41" / 08'08" / 12'11" / 06'01" / 07'00" / 07'54" / 10'27" / 08'55" / 10'06" / 06'32" / 07'30" / 10'32" / 05'08" / 42'07" / 13'45" / 08'59" / 06'46" / 09'28" / 10'17" / 11'24" / 09'34" / 09'45" / 05'21" / 06'24" / 09'05" / 08'39" / 07'18" / 10'04" / 06'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 106.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 09'22" | 00:16'23" |
| 3 | 10'08" | 00:26'31" |
| 4 | 06'58" | 00:33'29" |
| 5 | 08'08" | 00:41'37" |
| 6 | 10'02" | 00:51'39" |
| 7 | 06'39" | 00:58'18" |
| 8 | 07'48" | 01:06'06" |
| 9 | 09'53" | 01:15'59" |
| 10 | 07'55" | 01:23'54" |
| 11 | 10'43" | 01:34'37" |
| 12 | 11'06" | 01:45'43" |
| 13 | 07'31" | 01:53'14" |
| 14 | 08'16" | 02:01'30" |
| 15 | 13'11" | 02:14'41" |
| 16 | 08'14" | 02:22'55" |
| 17 | 03'41" | 02:26'36" |
| 18 | 08'08" | 02:34'44" |
| 19 | 12'11" | 02:46'55" |
| 20 | 06'01" | 02:52'56" |
| 21 | 07'00" | 02:59'56" |
| 22 | 07'54" | 03:07'50" |
| 23 | 10'27" | 03:18'17" |
| 24 | 08'55" | 03:27'12" |
| 25 | 10'06" | 03:37'18" |
| 26 | 06'32" | 03:43'50" |
| 27 | 07'30" | 03:51'20" |
| 28 | 10'32" | 04:01'52" |
| 29 | 05'08" | 04:07'00" |
| 30 | 42'07" | 04:49'07" |
| 31 | 13'45" | 05:02'52" |
| 32 | 08'59" | 05:11'51" |
| 33 | 06'46" | 05:18'37" |
| 34 | 09'28" | 05:28'05" |
| 35 | 10'17" | 05:38'22" |
| 36 | 11'24" | 05:49'46" |
| 37 | 09'34" | 05:59'20" |
| 38 | 09'45" | 06:09'05" |
| 39 | 05'21" | 06:14'26" |
| 40 | 06'24" | 06:20'50" |
| 41 | 09'05" | 06:29'55" |
| 42 | 08'39" | 06:38'34" |
| 43 | 07'18" | 06:45'52" |
| 44 | 10'04" | 06:55'56" |
| 42.4 | -1'-25" | 06:58'16" |
23490.9 km | 
17.2 km
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