21.9 km | 02:58:41 | 08:09/km日期: 2020-02-15 08:14 - 總爬升: 337 m - 平均心率: 163 - 卡路里: 1083 Cal - 平均步頻: 164
Pace: 06'24" / 07'24" / 06'27" / 07'02" / 06'11" / 06'15" / 06'08" / 07'10" / 10'51" / 13'56" / 08'51" / 12'23" / 09'09" / 08'37" / 06'16" / 05'40" / 05'42" / 07'13" / 06'56" / 07'18" / 09'31" / 07'04" / 07'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 106.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 07'24" | 00:13'48" |
| 3 | 06'27" | 00:20'15" |
| 4 | 07'02" | 00:27'17" |
| 5 | 06'11" | 00:33'28" |
| 6 | 06'15" | 00:39'43" |
| 7 | 06'08" | 00:45'51" |
| 8 | 07'10" | 00:53'01" |
| 9 | 10'51" | 01:03'52" |
| 10 | 13'56" | 01:17'48" |
| 11 | 08'51" | 01:26'39" |
| 12 | 12'23" | 01:39'02" |
| 13 | 09'09" | 01:48'11" |
| 14 | 08'37" | 01:56'48" |
| 15 | 06'16" | 02:03'04" |
| 16 | 05'40" | 02:08'44" |
| 17 | 05'42" | 02:14'26" |
| 18 | 07'13" | 02:21'39" |
| 19 | 06'56" | 02:28'35" |
| 20 | 07'18" | 02:35'53" |
| 21 | 09'31" | 02:45'24" |
| 22 | 07'04" | 02:52'28" |
| 21.9 | -55'-45" | 02:58'41" |
23490.9 km | 
17.2 km
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