43.0 km | 05:20:01 | 07:26/km | 第48馬| 官方成績 |
| 日期 | 2019-05-18 |
| 成績 | 05:20:01 |
| 總名次 | 277 / 854 |
| 分組名次 | 79 / 208 |
| 平均速度 | 07:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'57" | 01:04'01" |
| 00:33'04" (+02'07") |
| 00:36'13" (+05'16") | 01:12'04" (+08'03") |
| 00:35'51" (+04'54") |
| 00:37'01" (+06'04") | 01:15'28" (+11'27") |
| 00:38'27" (+07'30") |
| 00:44'02" (+13'05") | 01:25'31" (+21'30") |
| 00:41'29" (+10'32") |
|
日期: 2019-05-18 16:31 - 總爬升: 393 m - 地點: 大佳河濱公園 - 天氣: 晴 - 平均心率: 139 - 卡路里: 2399 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 68%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1000 / 1000 |
| 2 | | 05'56" (+00'01") | 1000 / 2000 |
| 3 | | 06'19" (+00'24") | 1000 / 3000 |
| 4 | | 06'02" (+00'07") | 1000 / 4000 |
| 5 | | 06'42" (+00'47") | 1000 / 5000 |
| 6 | | 06'29" (+00'34") | 1000 / 6000 |
| 7 | | 06'08" (+00'13") | 1000 / 7000 |
| 8 | | 07'19" (+01'24") | 1000 / 8000 |
| 9 | | 05'59" (+00'04") | 1000 / 9000 |
| 10 | | 07'06" (+01'11") | 1000 / 10000 |
| 11 | | 09'27" (+03'32") | 1000 / 11000 |
| 12 | | 06'10" (+00'15") | 1000 / 12000 |
| 13 | | 06'40" (+00'45") | 1000 / 13000 |
| 14 | | 07'10" (+01'15") | 1000 / 14000 |
| 15 | | 06'42" (+00'47") | 1000 / 15000 |
| 16 | | 07'14" (+01'19") | 1000 / 16000 |
| 17 | | 07'42" (+01'47") | 1000 / 17000 |
| 18 | | 06'41" (+00'46") | 1000 / 18000 |
| 19 | | 06'51" (+00'56") | 1000 / 19000 |
| 20 | | 07'20" (+01'25") | 1000 / 20000 |
| 21 | | 07'33" (+01'38") | 1000 / 21000 |
| 22 | | 07'47" (+01'52") | 1000 / 22000 |
| 23 | | 06'59" (+01'04") | 1000 / 23000 |
| 24 | | 07'42" (+01'47") | 1000 / 24000 |
| 25 | | 06'58" (+01'03") | 1000 / 25000 |
| 26 | | 07'16" (+01'21") | 1000 / 26000 |
| 27 | | 08'18" (+02'23") | 1000 / 27000 |
| 28 | | 07'01" (+01'06") | 1000 / 28000 |
| 29 | | 07'22" (+01'27") | 1000 / 29000 |
| 30 | | 08'29" (+02'34") | 1000 / 30000 |
| 31 | | 07'37" (+01'42") | 1000 / 31000 |
| 32 | | 08'12" (+02'17") | 1000 / 32000 |
| 33 | | 10'46" (+04'51") | 1000 / 33000 |
| 34 | | 08'06" (+02'11") | 1000 / 34000 |
| 35 | | 09'18" (+03'23") | 1000 / 35000 |
| 36 | | 08'06" (+02'11") | 1000 / 36000 |
| 37 | | 08'18" (+02'23") | 1000 / 37000 |
| 38 | | 09'19" (+03'24") | 1000 / 38000 |
| 39 | | 08'02" (+02'07") | 1000 / 39000 |
| 40 | | 07'42" (+01'47") | 1000 / 40000 |
| 41 | | 08'41" (+02'46") | 1000 / 41000 |
| 42 | | 07'32" (+01'37") | 1000 / 42000 |
| 43 | | 07'49" (+01'54") | 867 / 42867 |
賽後評分: 傳統的河濱馬，補給算是不錯,只是天氣實在太虐人了!
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
185.08 km 
NIKE Epic React Flyknit 累積 :
1008.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'57" | 00:11'52" |
| 3 | 06'20" | 00:18'12" |
| 4 | 06'02" | 00:24'14" |
| 5 | 06'43" | 00:30'57" |
| 6 | 06'29" | 00:37'26" |
| 7 | 06'09" | 00:43'35" |
| 8 | 07'20" | 00:50'55" |
| 9 | 05'59" | 00:56'54" |
| 10 | 07'07" | 01:04'01" |
| 11 | 09'28" | 01:13'29" |
| 12 | 06'11" | 01:19'40" |
| 13 | 06'41" | 01:26'21" |
| 14 | 07'10" | 01:33'31" |
| 15 | 06'43" | 01:40'14" |
| 16 | 07'15" | 01:47'29" |
| 17 | 07'43" | 01:55'12" |
| 18 | 06'41" | 02:01'53" |
| 19 | 06'51" | 02:08'44" |
| 20 | 07'21" | 02:16'05" |
| 21 | 07'33" | 02:23'38" |
| 22 | 07'48" | 02:31'26" |
| 23 | 06'59" | 02:38'25" |
| 24 | 07'42" | 02:46'07" |
| 25 | 06'59" | 02:53'06" |
| 26 | 07'16" | 03:00'22" |
| 27 | 08'18" | 03:08'40" |
| 28 | 07'01" | 03:15'41" |
| 29 | 07'23" | 03:23'04" |
| 30 | 08'29" | 03:31'33" |
| 31 | 07'38" | 03:39'11" |
| 32 | 08'12" | 03:47'23" |
| 33 | 10'47" | 03:58'10" |
| 34 | 08'06" | 04:06'16" |
| 35 | 09'19" | 04:15'35" |
| 36 | 08'06" | 04:23'41" |
| 37 | 08'19" | 04:32'00" |
| 38 | 09'19" | 04:41'19" |
| 39 | 08'02" | 04:49'21" |
| 40 | 07'43" | 04:57'04" |
| 41 | 08'41" | 05:05'45" |
| 42 | 07'33" | 05:13'18" |
| 42.9 | 07'49" | 05:20'05" |
展開計圈分析
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