25.4 km | 03:30:37 | 08:17/km日期: 2024-01-27 08:36 - 平均心率: 156 - 卡路里: 1258 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 78.5
Pace: 10'52" / 08'22" / 08'00" / 07'55" / 07'31" / 06'49" / 12'36" / 07'16" / 08'23" / 10'51" / 07'40" / 15'05" / 08'42" / 07'35" / 08'02" / 08'24" / 12'03" / 06'30" / 06'14" / 06'06" / 06'21" / 06'21" / 06'15" / 06'30" / 06'02" / 10'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 292.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'52" | 00:10'52" |
| 2 | 08'22" | 00:19'14" |
| 3 | 08'00" | 00:27'14" |
| 4 | 07'55" | 00:35'09" |
| 5 | 07'31" | 00:42'40" |
| 6 | 06'49" | 00:49'29" |
| 7 | 12'36" | 01:02'05" |
| 8 | 07'16" | 01:09'21" |
| 9 | 08'23" | 01:17'44" |
| 10 | 10'51" | 01:28'35" |
| 11 | 07'40" | 01:36'15" |
| 12 | 15'05" | 01:51'20" |
| 13 | 08'42" | 02:00'02" |
| 14 | 07'35" | 02:07'37" |
| 15 | 08'02" | 02:15'39" |
| 16 | 08'24" | 02:24'03" |
| 17 | 12'03" | 02:36'06" |
| 18 | 06'30" | 02:42'36" |
| 19 | 06'14" | 02:48'50" |
| 20 | 06'06" | 02:54'56" |
| 21 | 06'21" | 03:01'17" |
| 22 | 06'21" | 03:07'38" |
| 23 | 06'15" | 03:13'53" |
| 24 | 06'30" | 03:20'23" |
| 25 | 06'02" | 03:26'25" |
| 25.4 | 10'14" | 03:30'37" |
23476.0 km | 
17.2 km
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