50.6 km | 06:37:56 | 07:52/km日期: 2016-02-13 08:23 - 卡路里: 2730 Cal - 溫度: 22°C - 濕度: 43%
Pace: 07'20" / 09'00" / 06'28" / 07'16" / 05'32" / 06'36" / 06'12" / 06'00" / 05'24" / 06'36" / 07'12" / 07'20" / 07'44" / 07'36" / 06'48" / 07'32" / 06'24" / 05'52" / 11'40" / 06'24" / 06'32" / 06'40" / 06'48" / 06'44" / 09'32" / 06'48" / 07'00" / 06'36" / 06'48" / 07'04" / 07'48" / 08'40" / 18'20" / 07'44" / 07'20" / 07'48" / 08'56" / 07'28" / 08'12" / 08'00" / 07'28" / 10'36" / 08'12" / 07'16" / 09'48" / 08'12" / 11'08" / 06'40" / 07'52" / 12'28" / 11'47" /
2月累積里程 : 155.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 09'00" | 00:16'20" |
| 3 | 06'28" | 00:22'48" |
| 4 | 07'16" | 00:30'04" |
| 5 | 05'32" | 00:35'36" |
| 6 | 06'36" | 00:42'12" |
| 7 | 06'12" | 00:48'24" |
| 8 | 06'00" | 00:54'24" |
| 9 | 05'24" | 00:59'48" |
| 10 | 06'36" | 01:06'24" |
| 11 | 07'12" | 01:13'36" |
| 12 | 07'20" | 01:20'56" |
| 13 | 07'44" | 01:28'40" |
| 14 | 07'36" | 01:36'16" |
| 15 | 06'48" | 01:43'04" |
| 16 | 07'32" | 01:50'36" |
| 17 | 06'24" | 01:57'00" |
| 18 | 05'52" | 02:02'52" |
| 19 | 11'40" | 02:14'32" |
| 20 | 06'24" | 02:20'56" |
| 21 | 06'32" | 02:27'28" |
| 22 | 06'40" | 02:34'08" |
| 23 | 06'48" | 02:40'56" |
| 24 | 06'44" | 02:47'40" |
| 25 | 09'32" | 02:57'12" |
| 26 | 06'48" | 03:04'00" |
| 27 | 07'00" | 03:11'00" |
| 28 | 06'36" | 03:17'36" |
| 29 | 06'48" | 03:24'24" |
| 30 | 07'04" | 03:31'28" |
| 31 | 07'48" | 03:39'16" |
| 32 | 08'40" | 03:47'56" |
| 33 | 18'20" | 04:06'16" |
| 34 | 07'44" | 04:14'00" |
| 35 | 07'20" | 04:21'20" |
| 36 | 07'48" | 04:29'08" |
| 37 | 08'56" | 04:38'04" |
| 38 | 07'28" | 04:45'32" |
| 39 | 08'12" | 04:53'44" |
| 40 | 08'00" | 05:01'44" |
| 41 | 07'28" | 05:09'12" |
| 42 | 10'36" | 05:19'48" |
| 43 | 08'12" | 05:28'00" |
| 44 | 07'16" | 05:35'16" |
| 45 | 09'48" | 05:45'04" |
| 46 | 08'12" | 05:53'16" |
| 47 | 11'08" | 06:04'24" |
| 48 | 06'40" | 06:11'04" |
| 49 | 07'52" | 06:18'56" |
| 50 | 12'28" | 06:31'24" |
| 50.6 | 11'47" | 06:37'56" |
23476.0 km | 
17.2 km
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