11.1 km | 01:16:22 | 06:52/km日期: 2024-08-27 18:57 - 平均心率: 134 - 卡路里: 663 Cal - 平均步頻: 172 - 溫度: 34°C - 濕度: 60.2
Pace: 07'16" / 07'40" / 06'47" / 06'03" / 05'57" / 05'59" / 06'54" / 06'27" / 05'55" / 08'14" / 08'24" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'22") | 1000 / 1000 |
| 2 | | 07'40" (+01'46") | 1000 / 2000 |
| 3 | | 06'46" (+00'52") | 1000 / 3000 |
| 4 | | 06'03" (+00'09") | 1000 / 4000 |
| 5 | | 05'56" (+00'02") | 1000 / 5000 |
| 6 | | 05'59" (+00'05") | 1000 / 6000 |
| 7 | | 06'54" (+01'00") | 1000 / 7000 |
| 8 | | 06'27" (+00'33") | 1000 / 8000 |
| 9 | | 05'54" | 1000 / 9000 |
| 10 | | 08'14" (+02'20") | 1000 / 10000 |
| 11 | | 08'22" (+02'28") | 1000 / 11000 |
| 12 | | 06'46" (+00'52") | 117 / 11117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
8月累積里程 :
362.58 km 
ASICS MAGIC SPEED 2 累積 :
1261.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'40" | 00:14'56" |
| 3 | 06'47" | 00:21'43" |
| 4 | 06'03" | 00:27'46" |
| 5 | 05'57" | 00:33'43" |
| 6 | 05'59" | 00:39'42" |
| 7 | 06'54" | 00:46'36" |
| 8 | 06'27" | 00:53'03" |
| 9 | 05'55" | 00:58'58" |
| 10 | 08'14" | 01:07'12" |
| 11 | 08'24" | 01:15'36" |
| 11.1 | 08'32" | 01:16'36" |
34684.3 km | 
7971.5 km
展開計圈分析
留言 
