15.2 km | 02:59:17 | 11:48/km日期: 2023-04-05 09:03 - 平均心率: 118 - 卡路里: 752 Cal - 平均步頻: 127
Pace: 09'38" / 12'39" / 10'29" / 11'23" / 11'59" / 10'09" / 13'18" / 11'10" / 11'46" / 10'52" / 09'28" / 08'41" / 09'46" / 11'33" / 24'32" / 10'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
4月累積里程 : 330.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'38" | 00:09'38" |
| 2 | 12'39" | 00:22'17" |
| 3 | 10'29" | 00:32'46" |
| 4 | 11'23" | 00:44'09" |
| 5 | 11'59" | 00:56'08" |
| 6 | 10'09" | 01:06'17" |
| 7 | 13'18" | 01:19'35" |
| 8 | 11'10" | 01:30'45" |
| 9 | 11'46" | 01:42'31" |
| 10 | 10'52" | 01:53'23" |
| 11 | 09'28" | 02:02'51" |
| 12 | 08'41" | 02:11'32" |
| 13 | 09'46" | 02:21'18" |
| 14 | 11'33" | 02:32'51" |
| 15 | 24'32" | 02:57'23" |
| 15.2 | 10'24" | 02:59'17" |
23476.0 km | 
17.2 km
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