58.9 km | 10:09:13 | 10:20/km日期: 2021-02-06 08:29 - 總爬升: 353 m - 平均心率: 142 - 卡路里: 2917 Cal - 平均步頻: 150
Pace: 07'55" / 08'16" / 05'11" / 06'29" / 07'59" / 06'52" / 06'12" / 06'03" / 06'04" / 06'50" / 05'20" / 08'36" / 08'31" / 09'45" / 08'02" / 07'10" / 08'43" / 06'25" / 07'15" / 09'33" / 12'09" / 08'29" / 07'24" / 07'35" / 09'32" / 08'52" / 09'09" / 07'31" / 07'47" / 09'10" / 15'11" / 08'02" / 08'15" / 08'53" / 08'02" / 09'45" / 10'55" / 07'11" / 08'35" / 09'32" / 09'32" / 09'47" / 09'54" / 65'26" / 07'54" / 11'02" / 06'43" / 08'54" / 09'52" / 08'36" / 10'04" / 09'05" / 07'41" / 13'41" / 10'38" / 14'30" / 12'07" / 08'15" / 08'59" / 12'46" / 11'17" / 09'36" / 04'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 418.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 08'16" | 00:16'11" |
| 3 | 05'11" | 00:21'22" |
| 4 | 06'29" | 00:27'51" |
| 5 | 07'59" | 00:35'50" |
| 6 | 06'52" | 00:42'42" |
| 7 | 06'12" | 00:48'54" |
| 8 | 06'03" | 00:54'57" |
| 9 | 06'04" | 01:01'01" |
| 10 | 06'50" | 01:07'51" |
| 11 | 05'20" | 01:13'11" |
| 12 | 08'36" | 01:21'47" |
| 13 | 08'31" | 01:30'18" |
| 14 | 09'45" | 01:40'03" |
| 15 | 08'02" | 01:48'05" |
| 16 | 07'10" | 01:55'15" |
| 17 | 08'43" | 02:03'58" |
| 18 | 06'25" | 02:10'23" |
| 19 | 07'15" | 02:17'38" |
| 20 | 09'33" | 02:27'11" |
| 21 | 12'09" | 02:39'20" |
| 22 | 08'29" | 02:47'49" |
| 23 | 07'24" | 02:55'13" |
| 24 | 07'35" | 03:02'48" |
| 25 | 09'32" | 03:12'20" |
| 26 | 08'52" | 03:21'12" |
| 27 | 09'09" | 03:30'21" |
| 28 | 07'31" | 03:37'52" |
| 29 | 07'47" | 03:45'39" |
| 30 | 09'10" | 03:54'49" |
| 31 | 15'11" | 04:10'00" |
| 32 | 08'02" | 04:18'02" |
| 33 | 08'15" | 04:26'17" |
| 34 | 08'53" | 04:35'10" |
| 35 | 08'02" | 04:43'12" |
| 36 | 09'45" | 04:52'57" |
| 37 | 10'55" | 05:03'52" |
| 38 | 07'11" | 05:11'03" |
| 39 | 08'35" | 05:19'38" |
| 40 | 09'32" | 05:29'10" |
| 41 | 09'32" | 05:38'42" |
| 42 | 09'47" | 05:48'29" |
| 43 | 09'54" | 05:58'23" |
| 44 | 65'26" | 07:03'49" |
| 45 | 07'54" | 07:11'43" |
| 46 | 11'02" | 07:22'45" |
| 47 | 06'43" | 07:29'28" |
| 48 | 08'54" | 07:38'22" |
| 49 | 09'52" | 07:48'14" |
| 50 | 08'36" | 07:56'50" |
| 51 | 10'04" | 08:06'54" |
| 52 | 09'05" | 08:15'59" |
| 53 | 07'41" | 08:23'40" |
| 54 | 13'41" | 08:37'21" |
| 55 | 10'38" | 08:47'59" |
| 56 | 14'30" | 09:02'29" |
| 57 | 12'07" | 09:14'36" |
| 58 | 08'15" | 09:22'51" |
| 59 | 08'59" | 09:31'50" |
| 60 | 12'46" | 09:44'36" |
| 61 | 11'17" | 09:55'53" |
| 62 | 09'36" | 10:05'29" |
| 58.9 | -1'-12" | 10:09'13" |
23476.0 km | 
17.2 km
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