14.8 km | 02:27:29 | 09:57/km日期: 2019-06-02 18:50 - 總爬升: 145 m - 平均心率: 156 - 卡路里: 733 Cal
Pace: 08'15" / 06'36" / 05'26" / 05'06" / 07'38" / 08'33" / 09'08" / 11'57" / 08'56" / 06'29" / 07'43" / 08'29" / 11'16" / 14'24" / 07'42" / 08'39" / 07'26" / 04'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
6月累積里程 : 101.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 06'36" | 00:14'51" |
| 3 | 05'26" | 00:20'17" |
| 4 | 05'06" | 00:25'23" |
| 5 | 07'38" | 00:33'01" |
| 6 | 08'33" | 00:41'34" |
| 7 | 09'08" | 00:50'42" |
| 8 | 11'57" | 01:02'39" |
| 9 | 08'56" | 01:11'35" |
| 10 | 06'29" | 01:18'04" |
| 11 | 07'43" | 01:25'47" |
| 12 | 08'29" | 01:34'16" |
| 13 | 11'16" | 01:45'32" |
| 14 | 14'24" | 01:59'56" |
| 15 | 07'42" | 02:07'38" |
| 16 | 08'39" | 02:16'17" |
| 17 | 07'26" | 02:23'43" |
| 14.8 | -1'-42" | 02:27'29" |
23476.0 km | 
17.2 km
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