11.4 km | 02:05:18 | 11:00/km日期: 2018-06-09 13:23 - 總爬升: 258 m - 卡路里: 656 Cal - 平均步頻: 136 - 溫度: 31°C - 濕度: 66%
Pace: 13'44" / 09'59" / 08'18" / 07'41" / 11'16" / 06'27" / 12'20" / 21'49" / 08'41" / 10'40" / 09'10" / 13'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'43" (+07'16") | 1000 / 1000 |
| 2 | | 09'58" (+03'31") | 1000 / 2000 |
| 3 | | 08'18" (+01'51") | 1000 / 3000 |
| 4 | | 07'40" (+01'13") | 1000 / 4000 |
| 5 | | 11'15" (+04'48") | 1000 / 5000 |
| 6 | | 06'27" | 1000 / 6000 |
| 7 | | 12'19" (+05'52") | 1000 / 7000 |
| 8 | | 21'48" (+15'21") | 1000 / 8000 |
| 9 | | 08'41" (+02'14") | 1000 / 9000 |
| 10 | | 10'38" (+04'11") | 1000 / 10000 |
| 11 | | 09'12" (+02'45") | 1000 / 11000 |
| 12 | | 13'52" (+07'25") | 376 / 11376 |
6月累積里程 : 155.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'44" | 00:13'44" |
| 2 | 09'59" | 00:23'43" |
| 3 | 08'18" | 00:32'01" |
| 4 | 07'41" | 00:39'42" |
| 5 | 11'16" | 00:50'58" |
| 6 | 06'27" | 00:57'25" |
| 7 | 12'20" | 01:09'45" |
| 8 | 21'49" | 01:31'34" |
| 9 | 08'41" | 01:40'15" |
| 10 | 10'40" | 01:50'55" |
| 11 | 09'10" | 02:00'05" |
| 11.4 | 13'53" | 02:05'19" |
23490.9 km | 
17.2 km
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