27.9 km | 04:59:55 | 10:44/km日期: 2018-06-09 07:38 - 總爬升: 1159 m - 卡路里: 1775 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 97%
Pace: 02'18" / 12'23" / 07'22" / 07'38" / 08'14" / 06'35" / 08'27" / 14'16" / 06'17" / 09'03" / 09'14" / 11'58" / 06'06" / 10'04" / 18'48" / 14'04" / 17'30" / 16'13" / 12'17" / 10'07" / 11'59" / 09'49" / 14'01" / 07'10" / 12'07" / 09'28" / 08'54" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'19" (+04'13") | 1000 / 1000 |
| 2 | | 12'21" (+06'15") | 1000 / 2000 |
| 3 | | 07'23" (+01'17") | 1000 / 3000 |
| 4 | | 07'38" (+01'32") | 1000 / 4000 |
| 5 | | 08'13" (+02'07") | 1000 / 5000 |
| 6 | | 06'33" (+00'27") | 1000 / 6000 |
| 7 | | 08'28" (+02'22") | 1000 / 7000 |
| 8 | | 14'15" (+08'09") | 1000 / 8000 |
| 9 | | 06'17" (+00'11") | 1000 / 9000 |
| 10 | | 09'02" (+02'56") | 1000 / 10000 |
| 11 | | 09'14" (+03'08") | 1000 / 11000 |
| 12 | | 11'57" (+05'51") | 1000 / 12000 |
| 13 | | 06'06" | 1000 / 13000 |
| 14 | | 10'03" (+03'57") | 1000 / 14000 |
| 15 | | 18'48" (+12'42") | 1000 / 15000 |
| 16 | | 14'03" (+07'57") | 1000 / 16000 |
| 17 | | 17'29" (+11'23") | 1000 / 17000 |
| 18 | | 16'11" (+10'05") | 1000 / 18000 |
| 19 | | 12'18" (+06'12") | 1000 / 19000 |
| 20 | | 10'06" (+04'00") | 1000 / 20000 |
| 21 | | 11'59" (+05'53") | 1000 / 21000 |
| 22 | | 09'48" (+03'42") | 1000 / 22000 |
| 23 | | 14'00" (+07'54") | 1000 / 23000 |
| 24 | | 07'09" (+01'03") | 1000 / 24000 |
| 25 | | 12'08" (+06'02") | 1000 / 25000 |
| 26 | | 09'27" (+03'21") | 1000 / 26000 |
| 27 | | 08'53" (+02'47") | 1000 / 27000 |
| 28 | | 10'09" (+04'03") | 937 / 27937 |
6月累積里程 : 155.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'18" | 00:02'18" |
| 2 | 12'23" | 00:14'41" |
| 3 | 07'22" | 00:22'03" |
| 4 | 07'38" | 00:29'41" |
| 5 | 08'14" | 00:37'55" |
| 6 | 06'35" | 00:44'30" |
| 7 | 08'27" | 00:52'57" |
| 8 | 14'16" | 01:07'13" |
| 9 | 06'17" | 01:13'30" |
| 10 | 09'03" | 01:22'33" |
| 11 | 09'14" | 01:31'47" |
| 12 | 11'58" | 01:43'45" |
| 13 | 06'06" | 01:49'51" |
| 14 | 10'04" | 01:59'55" |
| 15 | 18'48" | 02:18'43" |
| 16 | 14'04" | 02:32'47" |
| 17 | 17'30" | 02:50'17" |
| 18 | 16'13" | 03:06'30" |
| 19 | 12'17" | 03:18'47" |
| 20 | 10'07" | 03:28'54" |
| 21 | 11'59" | 03:40'53" |
| 22 | 09'49" | 03:50'42" |
| 23 | 14'01" | 04:04'43" |
| 24 | 07'10" | 04:11'53" |
| 25 | 12'07" | 04:24'00" |
| 26 | 09'28" | 04:33'28" |
| 27 | 08'54" | 04:42'22" |
| 27.9 | 10'08" | 04:51'53" |
23490.9 km | 
17.2 km
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