9.8 km | 02:24:49 | 14:46/km日期: 2018-05-20 07:38 - 卡路里: 596 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 08'04" / 30'50" / 16'12" / 07'09" / 10'48" / 07'14" / 07'47" / 07'43" / 08'42" / 35'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+00'56") | 1000 / 1000 |
2 | | 30'50" (+23'42") | 1000 / 2000 |
3 | | 16'11" (+09'03") | 1000 / 3000 |
4 | | 07'08" | 1000 / 4000 |
5 | | 10'47" (+03'39") | 1000 / 5000 |
6 | | 07'14" (+00'06") | 1000 / 6000 |
7 | | 07'47" (+00'39") | 1000 / 7000 |
8 | | 07'42" (+00'34") | 1000 / 8000 |
9 | | 08'41" (+01'33") | 1000 / 9000 |
10 | | 50'08" (+43'00") | 804 / 9804 |
5月累積里程 : 104.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 30'50" | 00:38'54" |
3 | 16'12" | 00:55'06" |
4 | 07'09" | 01:02'15" |
5 | 10'48" | 01:13'03" |
6 | 07'14" | 01:20'17" |
7 | 07'47" | 01:28'04" |
8 | 07'43" | 01:35'47" |
9 | 08'42" | 01:44'29" |
9.8 | 35'48" | 02:13'18" |