7.2 km | 01:16:06 | 10:38/km日期: 2017-07-29 18:50 - 卡路里: 433 Cal - 平均步頻: 162 - 溫度: 35°C - 濕度: 75%
Pace: 03'14" / 10'23" / 09'13" / 13'11" / 09'48" / 08'38" / 11'01" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'47" (+03'10") | 1000 / 1000 |
2 | | 10'22" (+01'45") | 1000 / 2000 |
3 | | 09'13" (+00'36") | 1000 / 3000 |
4 | | 13'10" (+04'33") | 1000 / 4000 |
5 | | 09'49" (+01'12") | 1000 / 5000 |
6 | | 08'37" | 1000 / 6000 |
7 | | 11'01" (+02'24") | 1000 / 7000 |
8 | | 13'34" (+04'57") | 154 / 7154 |
7月累積里程 : 126.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'14" | 00:03'14" |
2 | 10'23" | 00:13'37" |
3 | 09'13" | 00:22'50" |
4 | 13'11" | 00:36'01" |
5 | 09'48" | 00:45'49" |
6 | 08'38" | 00:54'27" |
7 | 11'01" | 01:05'28" |
7.2 | 13'36" | 01:07'34" |