8.6 km | 00:59:21 | 06:54/km日期: 2013-11-12 20:14 - 地點: 新莊運動公園 - 天氣: 涼爽偶小雨 - 卡路里: 480 Cal - 溫度: 21°C - 濕度: 91%
Pace: 06'47" / 06'52" / 06'57" / 06'57" / 07'02" / 07'31" / 06'38" / 06'06" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'35") | 407 / 407 |
2 | | 06'54" (+01'28") | 407 / 815 |
3 | | 07'06" (+01'40") | 407 / 1222 |
4 | | 07'01" (+01'35") | 407 / 1630 |
5 | | 06'59" (+01'33") | 407 / 2038 |
6 | | 07'09" (+01'43") | 407 / 2445 |
7 | | 07'14" (+01'48") | 407 / 2853 |
8 | | 07'09" (+01'43") | 407 / 3261 |
9 | | 07'14" (+01'48") | 407 / 3668 |
10 | | 07'09" (+01'43") | 407 / 4076 |
11 | | 07'16" (+01'50") | 407 / 4484 |
12 | | 07'21" (+01'55") | 407 / 4891 |
13 | | 07'26" (+02'00") | 407 / 5299 |
14 | | 07'38" (+02'12") | 407 / 5707 |
15 | | 07'41" (+02'15") | 407 / 6114 |
16 | | 06'30" (+01'04") | 407 / 6522 |
17 | | 06'32" (+01'06") | 407 / 6930 |
18 | | 06'22" (+00'56") | 407 / 7337 |
19 | | 06'10" (+00'44") | 407 / 7745 |
20 | | 05'38" (+00'12") | 407 / 8153 |
21 | | 05'26" | 407 / 8560 |
22 | | 05'10" | 38 / 8599 |
11月累積里程 :
303.52 km ASICS GT-2000 累積 :
1607.2 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'52" | 00:13'39" |
3 | 06'57" | 00:20'36" |
4 | 06'57" | 00:27'33" |
5 | 07'02" | 00:34'35" |
6 | 07'31" | 00:42'06" |
7 | 06'38" | 00:48'44" |
8 | 06'06" | 00:54'50" |
8.6 | 07'31" | 00:59'21" |