23.3 km | 02:22:38 | 06:06/km日期: 2024-10-19 05:47 - 平均心率: 118 - 卡路里: 1535 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 90.3
Pace: 06'53" / 07'56" / 06'16" / 06'18" / 06'21" / 06'09" / 06'10" / 06'24" / 06'06" / 06'09" / 09'19" / 06'12" / 06'05" / 06'00" / 06'08" / 05'53" / 05'58" / 05'45" / 12'08" / 05'48" / 05'51" / 05'38" / 05'32" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'23") | 1000 / 1000 |
| 2 | | 06'24" (+00'53") | 1000 / 2000 |
| 3 | | 06'15" (+00'44") | 1000 / 3000 |
| 4 | | 06'18" (+00'47") | 1000 / 4000 |
| 5 | | 06'21" (+00'50") | 1000 / 5000 |
| 6 | | 06'08" (+00'37") | 1000 / 6000 |
| 7 | | 06'10" (+00'39") | 1000 / 7000 |
| 8 | | 06'23" (+00'52") | 1000 / 8000 |
| 9 | | 06'06" (+00'35") | 1000 / 9000 |
| 10 | | 06'09" (+00'38") | 1000 / 10000 |
| 11 | | 06'14" (+00'43") | 1000 / 11000 |
| 12 | | 06'11" (+00'40") | 1000 / 12000 |
| 13 | | 06'05" (+00'34") | 1000 / 13000 |
| 14 | | 06'00" (+00'29") | 1000 / 14000 |
| 15 | | 06'07" (+00'36") | 1000 / 15000 |
| 16 | | 05'53" (+00'22") | 1000 / 16000 |
| 17 | | 05'58" (+00'27") | 1000 / 17000 |
| 18 | | 05'44" (+00'13") | 1000 / 18000 |
| 19 | | 06'33" (+01'02") | 1000 / 19000 |
| 20 | | 05'48" (+00'17") | 1000 / 20000 |
| 21 | | 05'51" (+00'20") | 1000 / 21000 |
| 22 | | 05'37" (+00'06") | 1000 / 22000 |
| 23 | | 05'31" | 1000 / 23000 |
| 24 | | 05'22" | 337 / 23337 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
380.51 km 
亞瑟士 MAGIC SPEED 3 累積 :
1438.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'56" | 00:14'49" |
| 3 | 06'16" | 00:21'05" |
| 4 | 06'18" | 00:27'23" |
| 5 | 06'21" | 00:33'44" |
| 6 | 06'09" | 00:39'53" |
| 7 | 06'10" | 00:46'03" |
| 8 | 06'24" | 00:52'27" |
| 9 | 06'06" | 00:58'33" |
| 10 | 06'09" | 01:04'42" |
| 11 | 09'19" | 01:14'01" |
| 12 | 06'12" | 01:20'13" |
| 13 | 06'05" | 01:26'18" |
| 14 | 06'00" | 01:32'18" |
| 15 | 06'08" | 01:38'26" |
| 16 | 05'53" | 01:44'19" |
| 17 | 05'58" | 01:50'17" |
| 18 | 05'45" | 01:56'02" |
| 19 | 12'08" | 02:08'10" |
| 20 | 05'48" | 02:13'58" |
| 21 | 05'51" | 02:19'49" |
| 22 | 05'38" | 02:25'27" |
| 23 | 05'32" | 02:30'59" |
| 23.3 | 05'20" | 02:32'47" |
36574.5 km | 
11.5 km
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