33.0 km | 03:14:42 | 05:53/km日期: 2024-04-06 05:39 - 總爬升: 557 m - 地點: 南投魚池日月潭 - 平均心率: 127 - 卡路里: 2025 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 86.9
Pace: 07'00" / 07'50" / 06'06" / 06'46" / 06'13" / 06'49" / 05'49" / 06'32" / 07'08" / 06'32" / 06'53" / 05'23" / 05'29" / 05'54" / 06'04" / 05'07" / 11'12" / 06'35" / 05'24" / 05'48" / 05'45" / 06'15" / 05'01" / 05'11" / 04'52" / 05'04" / 05'52" / 05'13" / 05'17" / 05'36" / 04'53" / 04'42" / 05'45" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+02'18") | 1000 / 1000 |
2 | | 07'10" (+02'29") | 1000 / 2000 |
3 | | 06'45" (+02'04") | 1000 / 3000 |
4 | | 06'45" (+02'04") | 1000 / 4000 |
5 | | 06'13" (+01'32") | 1000 / 5000 |
6 | | 06'49" (+02'08") | 1000 / 6000 |
7 | | 05'48" (+01'07") | 1000 / 7000 |
8 | | 06'31" (+01'50") | 1000 / 8000 |
9 | | 07'08" (+02'27") | 1000 / 9000 |
10 | | 06'31" (+01'50") | 1000 / 10000 |
11 | | 06'53" (+02'12") | 1000 / 11000 |
12 | | 05'22" (+00'41") | 1000 / 12000 |
13 | | 05'29" (+00'48") | 1000 / 13000 |
14 | | 05'53" (+01'12") | 1000 / 14000 |
15 | | 06'04" (+01'23") | 1000 / 15000 |
16 | | 05'07" (+00'26") | 1000 / 16000 |
17 | | 05'50" (+01'09") | 1000 / 17000 |
18 | | 06'35" (+01'54") | 1000 / 18000 |
19 | | 05'23" (+00'42") | 1000 / 19000 |
20 | | 05'47" (+01'06") | 1000 / 20000 |
21 | | 05'44" (+01'03") | 1000 / 21000 |
22 | | 06'14" (+01'33") | 1000 / 22000 |
23 | | 05'01" (+00'20") | 1000 / 23000 |
24 | | 05'10" (+00'29") | 1000 / 24000 |
25 | | 04'51" (+00'10") | 1000 / 25000 |
26 | | 05'04" (+00'23") | 1000 / 26000 |
27 | | 05'52" (+01'11") | 1000 / 27000 |
28 | | 05'12" (+00'31") | 1000 / 28000 |
29 | | 05'16" (+00'35") | 1000 / 29000 |
30 | | 05'35" (+00'54") | 1000 / 30000 |
31 | | 04'53" (+00'12") | 1000 / 31000 |
32 | | 04'41" | 1000 / 32000 |
33 | | 05'45" (+01'04") | 1000 / 33000 |
34 | | 11'08" (+06'27") | 5 / 33005 |
高雄洪國淵