20.6 km | 02:00:15 | 05:49/km日期: 2016-02-14 15:45 - 卡路里: 1113 Cal - 總步數: 21384 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 94%
Pace: 05'13" / 05'10" / 05'20" / 05'30" / 05'28" / 05'32" / 05'35" / 05'40" / 05'26" / 05'17" / 05'54" / 05'53" / 05'53" / 06'04" / 05'58" / 06'07" / 06'25" / 06'34" / 06'37" / 06'27" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'03") | 1002 / 1002 | 177 / 108 |
2 | | 05'09" | 1000 / 2003 | 183 / 105 |
3 | | 05'18" (+00'09") | 1005 / 3009 | 187 / 100 |
4 | | 05'27" (+00'18") | 1006 / 4016 | 184 / 99 |
5 | | 05'26" (+00'17") | 1003 / 5019 | 185 / 98 |
6 | | 05'30" (+00'21") | 1004 / 6024 | 186 / 97 |
7 | | 05'35" (+00'26") | 1006 / 7030 | 183 / 97 |
8 | | 05'37" (+00'28") | 1006 / 8037 | 182 / 97 |
9 | | 05'22" (+00'13") | 1001 / 9039 | 176 / 105 |
10 | | 05'17" (+00'08") | 1008 / 10047 | 179 / 105 |
11 | | 05'55" (+00'46") | 1005 / 11053 | 173 / 97 |
12 | | 05'50" (+00'41") | 1006 / 12060 | 175 / 97 |
13 | | 05'52" (+00'43") | 1002 / 13062 | 180 / 94 |
14 | | 06'01" (+00'52") | 1010 / 14072 | 178 / 92 |
15 | | 05'56" (+00'47") | 1000 / 15072 | 179 / 93 |
16 | | 06'07" (+00'58") | 1005 / 16077 | 177 / 91 |
17 | | 06'22" (+01'13") | 1006 / 17084 | 175 / 89 |
18 | | 06'29" (+01'20") | 1002 / 18086 | 172 / 89 |
19 | | 06'38" (+01'29") | 1000 / 19086 | 165 / 90 |
20 | | 06'29" (+01'20") | 1007 / 20094 | 166 / 92 |
21 | | 06'32" (+01'23") | 614 / 20708 | 163 / 93 |
2月累積里程 : 126.72 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'10" | 00:10'23" |
3 | 05'20" | 00:15'43" |
4 | 05'30" | 00:21'13" |
5 | 05'28" | 00:26'41" |
6 | 05'32" | 00:32'13" |
7 | 05'35" | 00:37'48" |
8 | 05'40" | 00:43'28" |
9 | 05'26" | 00:48'54" |
10 | 05'17" | 00:54'11" |
11 | 05'54" | 01:00'05" |
12 | 05'53" | 01:05'58" |
13 | 05'53" | 01:11'51" |
14 | 06'04" | 01:17'55" |
15 | 05'58" | 01:23'53" |
16 | 06'07" | 01:30'00" |
17 | 06'25" | 01:36'25" |
18 | 06'34" | 01:42'59" |
19 | 06'37" | 01:49'36" |
20 | 06'27" | 01:56'03" |
20.6 | 06'50" | 02:00'15" |