7.0 km | 00:41:58 | 05:59/km日期: 2014-03-17 18:13 - 總爬升: 123 m - 地點: 八卦山 - 天氣: 晴 - 卡路里: 447 Cal - 溫度: 25°C - 濕度: 51%
Pace: 07'10" / 05'33" / 05'32" / 06'18" / 06'27" / 05'30" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+02'18") | 403 / 403 |
2 | | 06'55" (+01'50") | 406 / 810 |
3 | | 06'39" (+01'34") | 397 / 1207 |
4 | | 05'21" (+00'16") | 401 / 1609 |
5 | | 05'19" (+00'14") | 397 / 2006 |
6 | | 05'16" (+00'11") | 408 / 2415 |
7 | | 05'48" (+00'43") | 393 / 2808 |
8 | | 05'19" (+00'14") | 403 / 3212 |
9 | | 06'00" (+00'55") | 401 / 3613 |
10 | | 07'13" (+02'08") | 396 / 4010 |
11 | | 06'38" (+01'33") | 408 / 4419 |
12 | | 06'33" (+01'28") | 396 / 4815 |
13 | | 05'47" (+00'42") | 400 / 5215 |
14 | | 05'18" (+00'13") | 404 / 5620 |
15 | | 05'37" (+00'32") | 402 / 6023 |
16 | | 05'49" (+00'44") | 392 / 6415 |
17 | | 05'05" | 402 / 6818 |
18 | | 05'23" (+00'18") | 179 / 6997 |
3月累積里程 : 118.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 05'33" | 00:12'43" |
3 | 05'32" | 00:18'15" |
4 | 06'18" | 00:24'33" |
5 | 06'27" | 00:31'00" |
6 | 05'30" | 00:36'30" |
7.0 | 05'28" | 00:41'58" |